Hashimoto's & Autoimmune Disease + Pandemic

*Making Your Strong Pandemic Health Plan*
Back by popular demand, join my pre-recorded workshop to learn how to take control of your health during this testing period
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I am working to research and understand this pandemic so I can give you the best information on the subject. I have heard from many of my subscribers and followers on social media that they have particular concerns about the virus and affecting them due to their autoimmune status.  In this video, I share what I know so far, and point to some of the most pertinent research on supplements that support the body and immune system.  I also talk about the kinds of foods to focus on right now.  You are already doing so much to support your body and health! Stay strong, my health warriors!

🟢 Tune in every week for videos about Hashimoto's, Detox and Family Nutrition

[lindygirl]

Thank you Sara! Very helpful as always 😊

[jameskantor]

Hi Sara Peternell, can you check the links the first two did not work.

[yavuztop]

Firstly thanks for your video. I can write english very well but can't understand listen. You spoke about Covid-19 how affect Hashimoto but I didn't understand what did you talk. Would you answer my question I will be verry happy. If I have Hashimato thyroid, do I get over it more difficult than normal person?

[stephanieyale]

Can you please give more examples on the kinds meats we should be eating?

[jameskantor]

Sara, I have been tested with both antibody tests, twice of three year. Not look like Hashimoto’s, but need thyroid medication. Any other test I should ask doctor to run.

[Sauron]

Hello from the U.K. Sara. I’m a Hashimoto’s sufferer (The NHS in the UK don’t really do anything about it and just treat it like UAT). I could probably do with following you and getting some tips on diet etc. I take T4 and self supplement that with T3 (was on all T4 and made me worse due to the over production of RT3 and the Dr’s did nothing but ignore it!!) My diet isn’t that bad but it may well be considering my condition. I am scared about this Coronavirus as I also have moderate asthma but I can’t find anything that says anything about having an auto immune desease and if it makes you more susceptible to catch covid-19.

[sweetcaroline]

Thank you!! This was just what I needed to hear 💕👏🏻👌🏻 I have Hypothyroidism and I am gluten intolerant- I have not been tested for Celiacs disease, but am pretty positive I have it. I have been trying to do whatever I can to stay as healthy as possible. Keeping with my normal everyday healthcare routine, but adding on more precautionary measures to help protect my immune system as well. Everything you suggested is 👍🏻 great!! Your video just affirmed all I have been working towards -better health and a stronger immune system to get through this pandemic!! Forget TP- whole fruits and veggies for the win💪🏻
I am definitely in isolation/quarantine, but am still finding safe ways to get outside. Thanks again!! God bless and stay healthy, happy and safe🥰

[hamzeus]

Thank you for this video, I just discovered your channel (I have Hashimoto)

[Sauron]

I also suffer from anxiety issues, I take 200mcg’s of Sertraline in the morning and 30mcg of Mirtazapine at night but my sleep is usually disrupted in the night, always waking up .. Have mad, mental dreams bordering on nightmares most nights that Hannibal Lecter would be proud of .... Is it possible to ask for a simple guide to follow as far as supplements, maybe a 2 week meal planner that I could shuffle about?? .. I’m ALWAYS tired, get bloated, toilet patterns are erratic and unpredictable etc.

[bohemianslouch]

Sara, can you please touch upon melatonin? It’s the only thing that helps me sleep (I have insomnia), but I’ve seen online (many sites) that melatonin is contraindicated for people with thyroid issues.

[nanusingh]

Hello madam..I hav autoimmune Thyroid.. am I more vulnerable to Conona virus exposure..plz clarify my doubt