Teenager Weightloss Diet Plan|How To Your Weight in Teenage |Lose Weight Fast|Dr.Shikha Singh#Shorts

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My Weight Loss Meal/Diet Plans:-
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Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :-

Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-

Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-

Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-

7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-

Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-

Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-

5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-

Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-

Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-

4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-

Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-

Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-

Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-

Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-

5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-

Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-

Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-

PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-

Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-

Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-

PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-

Turmeric Tea Recipe :-

Weight Loss Breakfast / Quinoa Pulao Recipe:-

Weight Loss Dinner Recipes:-

Weight Loss Salad Recipes:-

Summer Weight Loss Diet Plan:-

Weight loss Lunch recipe:-

Weight Loss Breakfast Recipe:-

Flat Belly Weight Loss Diet Soups:-

Weight Loss Smoothies:-

Flat Belly Drink:-

Jeera Detox Drink:-

Cinnamon Detox Drink:-

How I Lost 45Kgs Fast Diet Plan:-

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

[Black-genn]

Guys, diet plan for students is here
6:00 = lemon water
10:00 to 10:30 ( if in school) = fruits
1:00 to 2:00 = 1 roti with sabzi and salad
In evening = chilla
Dinner = oats or 1 bowl of daal ( something light )
Nd ofc workout of 30-40 mins ( dance, skipping etc ) itna toh tym nikal sakte ho apne liye

[rishilud]

Saare log Aise diet plan late h jo ham afford nahi ksr sakte😂

[Armylifestyle]

A simple indian diet plan is here
Have some lemon water after waking up
Morning:- ragi java, milk
Lunch:-some rice
Dinner:- 1 roti
Skip fast foods
Sit in a straight posture
Have much water
Have some walk
Eat soaked badam 3 for a day
Hope this helps😅🥲

[zaibunissa]

Please bring affordable diet plan for teenagers for middle class family

[KhanRahila]

Should teenagers can drink green tea...?

[SakinaSyed-sz]

Mam bread or peanuts ke alava or kuch le sakte hai kya

[Ishanijh]

Mam for students diet plan batado kyuki mere mummy kehte h ki afternoon me proper jo bana h wo khana pdega- examples ~. Roti, sabji aloo paneer vagera😅

[santanumahajan]

Mam please bring affordable weight gain diet plan for teenage girls

[animal_world]

Please send any diet plan for school going kids

[VeenaSharma-ws]

Mam kya hum peanut butter ke alawa jam le skta hain kya

[GRA]

Ma'am 10 yrs kid ko weight loss plan batye please.

[Monikajain]

Mam diet plan for diebitic patient jo school jate h

[shobanashobana]

Is it hot water nd lemon or normal water

[AAAAASAAAA]

Mam me aisa diet plan nhi kar sakti please aur easy 😢😢🥺

[rujinabegum]

Please appi please give an easy food diet which we can effort

[MAFIAGAMING-lejk]

Par di Mai to school ma hoti hua 8:00am to 2:00 pm

[NiviUpdhyay]

Hii mam please give tips for weight for those teens who are suffering from hyper thyroid 😢

[F_H_M_I_D_A_]

Mam mari body to thik hai lakin mari pat mai bohut fat hai, dikhne mai bohit kharab lagta hai please help mam😢😢😢

[yashfeenhasan]

Oh PL sweet heart let me know could I adopt this in late 30s too? It's very beautiful plan n could I take peanut 🥜 butter 🧈 sandwich 🥪😋

[kewalsinghdhull]

Mam 1 week chalenge bhi lana mam please. Jald hi reply bhi karna mam