How to Know Yourself

The greatest gift you can give yourself this coming year is to get to know yourself. For this you need to learn to focus so you can stay in a state of self reflection long enough to begin to learn about you. Then you need to commit to a morning time of self reflection.

Study with me. Start with my Unwavering Focus course.

#focus #2024 #selfreflection

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[butterfly]

Most people can't cross their legs..Sitting straight spine in a chair is fine.. Walking a Dog in nature is a Very good way to be in solitude in nature reciting mantras with each step..It's also great for your pet.. People with children and pets and family's do their Best to just get sleep.. There' are Many ways in modern society to go inward and breathe and Contemplate.. even parked quietly in ones car in the Park or Forest. Preserve. .If someone wants that time.. they will create it somewhere 😊

[sushantview]

❤ please visit India, especially Mumbai

[karanbaheti]

What an insight!

Opinion is judgement, which leads you away from creativity .

# Comment is a much better option (imo haha>)

[BhavyanshJain_]

Will there be a year end / start discount on your courses?

[Onthethlife]

I do that a lot. But no matter how much I talk to myself and the variants of myself, I'm unable to resolve my "invisible" disability or make enough work arounds to find a way to get an income to live.

If it were possible I'd have found a way already.

[mrsafiabegum]

What does the three white lines in forehead means

[Qualitycontent-uxhm]

Sir, how to cope with existential crisis

[rxwsy]

Im so sure it's called swiping or scrolling... not stroking.