25 min Cardio 👊 Kickboxing Drills workout from home || Follow along fitness

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Martial arts inspired cardio drills to get your heart pumping and break a sweat! Customize the moves to meet your individual needs.
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If you want more cardio kickboxing workouts please give this video a like/comment so I can decide where to direct future efforts. Thanks team ❤😊. Have a great day!

FitnesswithTara
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Great workout. The kickboxing is what I needed to jumpstart my day!

clereasesimmons
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Thanks for the great workout! Just the right amount of sweat and appreciate the low impact!

artsygirljoy
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Wow! My first day back after covid! I'm on day 19 feels so good to sweat! Thanks Tara! See you on the next one!

theresaw
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Tara! Another great cardio kickbox workout! I needed to punch today to release some aggression! Sweat is pouring in my eyes! Thank you!

theresaw
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Ok...that is NOT a "warm up"--it's an entrance exam! 😅Good times--thank you!

kima