HOW I LOST 75 LBS | 10 TIPS TO LOSE WEIGHT #howto #howtoloseweight

Hello and welcome to my channel. In this video I will share 10 tips/steps that I did to help me while on my weight loss journey. I hope this video inspires and motivate you.

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[shonnaw]

Congrats Twaun on your 75lb weight loss!! 🎉🎉

[andudontstopyo]

Hi Twaun, these are excellent tips and I will be applying them on my weightloss journey as well. Thank you for doing this video! 💕🤗💕

[lindsaysmith]

That's a great point about prioritizing your time. And you're right about different ministry avenues. You're reaching so many more people here than you could anywhere else!

[stephanieh]

Super proud of you Auntie!❤ you have some great tips! Im on Tirzepatide week 24 and have lost 37 lbs. I have about 20 lbs remaining. These drugs help but ive found i have to still put in work.
Woman of God keep pressin. Praying for your continued sucess!

[lindsaysmith]

@16:28 i started off with walking, too. And I wasn't going for any particular speed. Just to be active for 30 minutes a few times a week. That was my only goal. I think walking is the perfect start.

[sharonlee]

Hello twaun your absolutely amazing young lady thanks for always sharing ❤

[LadyElla]

Great job..🎉❤Congratulations. You are doing good.

[Beighley]

Congratulations Twaun on your 75 pound weight loss!!! 🥳😁🤗💪🏽

[lindsaysmith]

You look amazing 🎉❤🎉great job. So happy for you.

[ThePatriceDenise]

Yes!!❤❤it’s all about investing in yourself!! Prioritizing your time, being true to yourself, falling in love with yourself! And doing what’s best for you❤❤❤ love this. Thanks for sharing.

[sheistamika]

Great tips!! This is a first I’ve heard about ministry as a tip never thought of it that way. I used to put ministry before my marriage now I’ve scaled back from joining every activity and I don’t feel guilty. This was confirmation for me thank you for sharing. I also don’t like to call it cheat days just a day we eat in higher calories. Our bodies require us to eat higher in calories during that time of the month. 😊

[LadyElla]

Twuan, thank you for the motivation. I'm headed to the park to go walking...

[AlieshiaTV]

I’m about to start walking in the mornings too!

[Natalie.D]

I love how you talk about self- love. I’m the kind of person that avoided mirrors, and never had a full body mirror. 🪞 but I’m thinking of getting one now, because I have a totally different body now with the weight loss, and have a totally different wardrobe.