3 things I wish I knew as a beginner

Here are three essential tips I wish I knew when I started my fitness journey! 💪 Start with the basics, improve your grip strength, and don't be afraid to take it slow.

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Chapters

00:00 Master the basics

00:28 Grip strength

00:56 Negative Reps

[roadtrips]

The most underrated channel ever .. nothing but pure information and straight to the point ..Best warmup before training vid plz yellow dude ..⬆️⬆️💪

[themimiinthepocket]

Yeeees!!! 🎉 Congratulations on your video. Thank your time on this and i look forward to more and get better with your lessons. Best yellow dude 😎 ever!

[sni]

Man really helped me a lot. Thank you yellow dude, hope you stay fit and yellow :p

[imvishaa]

Dude, you are the game changer. Thanks!!

[wcguexg]

I have nothing but Respect for this guy

[Nayan-yplt]

Brother make a " no equipment leg home workout" please🙏🙏🙏..and make home workout videos more, please man your videos are really helpful for people like me who don't have access to the gym and want to improve their body....

[Dirtymonkey]

More pls your the only person look at when I'm doing an exercise or cal ❤❤❤

[surya]

Thanks I am really impressed with the info that you gave and I am thinking that I should start calisthenics for my body transformation so I can become some muscular from skinny type

[zeroichi]

Can you teach us front lever progressions? Actually, maybe make a series about different skill progressions?

[AadityaRajvansh]

Bro I found you my samduck like viral hit❤❤❤

[cody]

Do you provide Calisthenics Beginner Class in Singapore or any recommendations, please?

[Joshua_Kapoor]

Don't have a dip bar and pull up bar yellow dude, can't start calisthenics because of these equipments 😢

[rokasha]

What are the benchmarks reps for the basics that i need to be able to do before moving forward, is
50 normal pushups
30 diamond pushups
10 pullups
10 chinups
50 squats
3-min plank
3-min hollow body hold
Good?

[shomahe]

The spot I do push-up at doesn't have a round bar to hold I just grab it with my fingers and do the pushups is that good or do I need a round bar for better results?

[ALAMKHAN-iicg]

How many reps should I do in basics to master them?

[wngggg]

1 tip dude please change your caption or else thumbnail, coz they are not directly telling what your video is about so youight loose virws due to that.

[simranburh]

How to start calisthenics? please tell me, i want to learn . 🤌🏻🙏🏻