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Get Fit By Rob + Magga Braco
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Take a look inside some our workout today where we focused on core strength, core stability, boxing conditioning and overall total body strength.
Follow along and try it out!
4 sets of 12-15 reps of each exercise! If an exercise is too challenging for you leave a comment and I can give you a modification to accommodate your current fitness level.
Enjoy!
Follow along and try it out!
4 sets of 12-15 reps of each exercise! If an exercise is too challenging for you leave a comment and I can give you a modification to accommodate your current fitness level.
Enjoy!
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