HOW I BECAME A RUNNER IN 3 MONTHS (tips, best shoes, etc)

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[benlawson]

This is so motivating to hear someone else struggling in the beginning but not giving up! Thank you for sharing this experience 👍

[lottiee]

I went on my first run yesterday I couldn’t even run one mile without stopping I was so embarrassed!! I’m not even particularly big but I’m still so unhealthy, but I have a heart condition so I really struggle and it’s so annoying😭

[zenwhirld]

this was so helpful! i’m currently trying to condition myself before field hockey tryouts in august :) thank you! 💘

[rubyjailbreak]

this is so helpful bc i am doing cross country as my required sport this year and i need to get a 20 minute 2 miles

[kenzcanuel]

asics is my favorite shoe brand especially for cross country training!! You should definitely post more running videos!!

[IyannahPierre]

Wow that is absolutely amazing. I loved hearing your story, I learned so much from this. I didn’t know about the mouth breathing thing. Great information girl. Thumbs up!!☺️💓💓

[FeyPax]

I used to run. Now I’m going on my first walk in a while. Funny enough I stopped about a year into the pandemic and I moved across the country and I fell back into depression. Now I’m back home and I miss running around the city.

[tristacho]

"I thought it would be a good workout to actually feel something" relatable

[haerinscat]

the new balance foam runners are great too

[JhennipherBarbara]

ive been wanting to get into running lately so this video is so helpful! 💓

[hannahdawne]

I use to only run to music and i couldn't see why people would choose otherwise, but im still in school and i joined cross country and like no one brings there phone or headphone to listen to music so i felt awkward being the only one with so i tried without music and I hit an ultimate PR for myself and each like the teacher who are in charge of it and run with us were surprised and socked with me (ps. i sucked at running i joined that team in grade 4 and 8 eight was when this happened ) each time i ran without music i found it easier and i never thought that would be possible, the first part of it is hard cause you have to get used to it but then its fine, Now i Run with music as if its a cheat day

[wcblzsi]

I enjoy running for pace and I really try to push myself. I’m using running down the street saying “holy fu*k. Holy sh*t. Holy fu*k. Oh fu*k” because I’m pushing myself sooo hard and the swear words just pour of me. I can’t help it. I don’t even swear, only when I’m running 😅

Also when I’m running I like to day dream. I try not to focus on my run too much and I like to drift off into la la land

[xnrlxfly]

i feel horrible.. i can only do 1 mile (on my first week) .. definitely need to be consistent

[emmadonaghy]

Could you possibly do a Amazon music or Spotify version of the playlist ?

[mmmm]

thank you, that was very helpful, you're doing great job btw

[wcblzsi]

The reason why your legs and shins hurt when running is because you are heel striking. There are videos on how to change that

[anakarinbrosnan]

Thank you for these running tips !

also, Jesus loves you 🧡

God is good 💗

[shwetha]

also love this vid, love you, thanks for the tips :)

[MollyTenBroeck]

omg middle school cross country, it was THE social event

[poppycalliope]

Love this video! Running is so good for us ❤