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Start your calisthenics training with this exercise
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What's up, guys! In today's video I will be breaking down one of the foundational calisthenics core exercises that I've used to build core strength and endurance as well as my calisthenics skills.
Please watch the entire video so you're armed with all of the knowledge needed to perform the exercise properly so you can build the necessary strength and control needed to move onto more advanced exercises on the parallettes.
Drop a comment and let me know what you need help with 💪🏻
#calisthenics
Please watch the entire video so you're armed with all of the knowledge needed to perform the exercise properly so you can build the necessary strength and control needed to move onto more advanced exercises on the parallettes.
Drop a comment and let me know what you need help with 💪🏻
#calisthenics
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