'How Stress Influences Us? Tools To Manage Stress' by Martin Rossman, MD

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In this new video Dr Martin Rossman shares with us his tools to manage stress and explains how stress influences us. Subscribe to follow more videos on mental health awareness.

00:00 What is stress?
05:00 Chronic stress. How stress influences us
06:38 What creates stress
08:45 Is stress good for us?
11:50 Stress management
15:26 Tools to manage stress by Dr Martin Rossman

#stressrelief #thehealingmind #mentalhealth
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Welcome Marty! Plz keep these wonderful videos coming...

mrjaysahli
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I love listen to you!!! Your words already from previous videos have helped me so much .. 🧡

ofenbekenntnissebackblog
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I need to learn to grieve and not think so much. I need your help. But I can't afford it

annaberg