✨BUDGET FRIENDLY✨high protein meal prep ideas | healthy & easy recipes

Hi everyone! Welcome back to another video 🥳
I'm sure we're all in the business of trying to save some money these days, so I thought it'd be a great time to share some money saving meal prep ideas that are still healthy with an emphasis on high protein.
Hope you enjoy!

Insta:
toni_camachas

0:00 intro
1:25 Carbs
3:50 Veggies & sides
8:32 Proteins
11:20 Sauces
12:18 How to assemble meals

[conradtaylor]

This is fantastic because I was looking at ingredient prep instead of meal prep. Just didn't want to eat the same thing every day. Love the way that you provided several examples of combining the ingredients to produce a single meal. Bravo!!!!

[saraaaaa]

GIRL THAT ONION CHOP ON BEAT WAS A CINEMATIC MASTERPIECE

[chaizambriz]

I loved the intro so much!! Reminded me of the good ol 90s tv shows

[hillerycrawford]

The rice serving size is freaking genius!

[FreyaPerry]

HOW do you not have more subscribers?!? this is the best meal prep video i’ve watched!!!! love it so much

[sherwinadeepa]

Thank you for being so real about getting the lowest price of items and making them into amazing dishes. ❤

[thetruththatlies]

Thank you putting this all together. As cooking for one, I can now know what I’ll be making and eating for the next 2-3 weeks.

[Keykeymon]

There are so many little easter egg hot tips in this video - you're awesome!

[skyestv]

I love your sweater and the food of course but your sweater is really doing it for me !

[aalexisdaniellee]

I tried the rice noodles with the chicken and pickled onions this meal will definitely be on rotation in my home! Thank you

[kiiraa]

I recently started going to the gym and I decided to start my body recomp, the hardest thing for me so far is completing my daily protein intake, I really don't have a lot of time to do my weekly meal prep and I also get bored pretty easy eating the same stuff everyday, thank you!

[khoauhleexiong]

This is my kind of meal prep style. Thanks for making this video and giving us some inspiration.

[lini]

This is the most amazing meal prep I’ve ever seen and the very fist one where I will make everything like it’s shown in the video! Fantastic Video, thank you so much! 🫶🏽

[fallbread]

Just the type of meal prep I was looking for! First time I have most of the ingredients 🎉

[breng]

I love the idea of ingredients being prepped and then mix and match to make what you feel like that day. Great to use all your food too. BTW the rice potions are genius. Coming from a PR who basically makes rice every day😂

[NourishNavigato]

🥳 Budget-Friendly & Delicious: This video is full of affordable high-protein meal prep ideas that don't compromise on taste. Perfect for anyone looking to eat healthy without breaking the bank!

[indahirawan]

This is so much helpful, please make a video like this more. Thanks 🎉

[alannahtaylor]

Oh so many great ideas, particularly those sauces!!

[Wndrlnd]

Your editing is top notch 😮‍💨 loved the recipes and tips!

[mia-glub]

I stumbled across your video and I have to say, I this soooo much!!! your recipes and ideas are so simple yet they are so different and rlly inspired me to give them a try! everything looks so delicious is just different than the usual recipes I mostly see online. That slaw, that slaw good, I have to make that in my next mealprep, esp bc it is scorching summer here in Europe 😅. Love to see more videos from you, you got a new subscriber ☺