5 Healthy Meals Under $5 (Build Muscle & Lose Weight)

Join Chris Heria as he shows you 5 meals you can make under $5! Build muscle and lose weight on a budget with these 5 meals all for under 5 dollars!

[mrchewey]

Hell yeah. I'm 5 weeks deep into my calisthenics journey as a 300+ pounder. Down 7 lbs so far and making gains.

[thMandalorian]

2:46: Chicken, Sweet Potatoes, and Sauteed Spinach
6:34: Vegan Burger
9:04: Steak, Asparagus, Onions, and flavored Rice
13:18: Spaghetti and Meatballs
19:14: Egg Burritos

[craiyohn]

We need an entire channel for this. Awesome content right here kudos Chris!

[gkarthik]

Thank you Chris.U have inspired me to start my fitness journey.Because of you, i lost almost 15-20 kg and also got my first pullups this year. Thank you so much chris

[isaiahcorbin]

I’m glad resubscribe to your channel brother I’ve been dealing with some mental and fatherhood adjustments. I’m glad to be back and see your always trying to get the community to improve. Thank you so much man for the information.

[flavourpunchh]

Almost at 5 million! Been watching your content for years and I'm happy for your success Chris! ❤

[that_chera]

Steak, rice and onions have been my staple for the last year. Most times I swap the asparagus with carrots though. Glad to see this 1 in your video Chris! 🔥

[scott-hrhd]

Ok I’m sold. You really hit all the bullet points. Your ability to clarify details is superb.

[FutureFendiFsnista]

Bless you for this! I have been searching for a healthy budget meal prep for months and this one is the best I have seen. I love that you show how much it costs to buy each meal. It helps me plan which meals I can afford to make without compromising on nutrition. Thank you so much!

[ceofounder]

Chris Heria representing Health and Wellness to the fullest!

[tobysimmondsX]

Thank you so much! These look so delicious and the price is so good!! I will definitely try making these as I’ve been looking for different healthy delicious meals:) thank you so much for all your videos, you never cease to inspire me to become more and more athletic and healthy! ❤

[susanagarza]

Wow these look so simple. You are very much appreciated for these videos. Can’t wait for next weeks. Thank you.❤

[crunknavajo]

I was waiting for a video like this.. I'm on a budget and trying the workouts but want to know what to eat to keep healthy and fit on a budget. Thanks for keeping the motivation going

[IronLionZion]

Since Badia doesn't say which "spices and herbs" are in complete seasoning, it's most likely cumin coriander, oregano, and parsley. I love it and use it on everything because of Chris Heria's videos.

[Scottpulliam]

Your videos make it difficult for anyone to have excuses! Thanks so much for constantly putting out practical, helpful, useful info and motivation!

[jonathanlomax]

Appreciate this man as a truck driver this is the key for driving long hours

[phuckhackers]

Always useful brother. Appreciate all the work that goes into these. Yall have a great day!

[JamesP]

So I've been making the meals from this video along with your breakfast vids and love them so far. Delicious and healthy, can't go wrong! I'm a little late to the party with this channel but I'm feeling motivated to be better for myself since last week and been eating a lot healthier and exercising more thanks to these videos.

Yeah been turning over a new leaf lately since over a week ago when I started watching this channel properly. Keep doing what you're doing. Subscribed!

[trashmas]

thank you so much for adding a vegan option! I'm currently trying out eating vegan/plant based while still trying to gain bigger muscles, it's new for me but I really enjoy it so far and it felt great to see some encouragement from the ultimate pro who always gives the best workouts, advice and tips!

[rogeliogarcia]

Thank you Heria and crew for keeping us healthy!