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How to Get Six-Pack Abs Quickly (5 Best Exercise)
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How to Get Six-Pack Abs Quickly (5 Best Exercise)
#absworkout #absexercise #sixpack #quickly #effectiveworkout02
0:00 START
0:11 Frog Sit-up
0:44 Kneeling ab wheel rollout
1:17 Bridge Kicks
1:50 Cable kneeling crunch
2:23 Side Plank Hip Raises
2:53 END
🎧 Music provided by NoCopyrightSounds.
⚡ Edit by EFFECTIVE WORKOUT ☞ Do not Reup
🏆 Join this channel to get access to perks:
#absworkout #absexercise #sixpack #quickly #effectiveworkout02
0:00 START
0:11 Frog Sit-up
0:44 Kneeling ab wheel rollout
1:17 Bridge Kicks
1:50 Cable kneeling crunch
2:23 Side Plank Hip Raises
2:53 END
🎧 Music provided by NoCopyrightSounds.
⚡ Edit by EFFECTIVE WORKOUT ☞ Do not Reup
🏆 Join this channel to get access to perks:
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