Oil-Free & Tahini-Free Hummus

The pantry may look a little empty, but if you have just a few basic ingredients – you can still make this Basic Oil-Free Hummus.

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[kpf]

Thank you for this recipe. I like the oil-free aspect very much. Two things I do with your hummus is set some aside in a bowl, put Italian spices in the hummus to taste and thin with a little water into a super creamy hummus and now you have an oil free creamy Italian dressing to enjoy on your salad. I have also put in the extra garlic, some nooch, and chop some green onions and now I have a substitute for sour cream on my baked potato. Delicious.

[tfrankum]

Loved getting to see you in the making of the video! My husband is a huge fan of all your recipes I have made him. Thanks so much for making great “men” recipes! It helped him go plant based and he’s lost 55 lbs and dropped his BP...❤️

[MSchipper]

I whip up the aquafaba first till it becomes nice and thick and foamy. Then I add the chickpeas and everything else. That way, it doesn't separate in the fridge and stays creamy and smooth.

[johnboyhowell]

Thank you. Good to find a recipe without oil and without tahini

[kfranks]

I love making fresh hummus. I have never tried it without tahini, but will after watching your video. Also, try roasted a head of garlic in the oven, and then add it in to the hummus. Talk about WOW good! Last thing, if you want roasted red pepper hummus it is so much cheaper and healthier to roast your own red peppers. The ones in the jar usually come packed in heavily oiled brine. It takes nothing to do them at home. Just a couple tips.

[sjr]

I'm growing celery this year, I've discovered that I like celery leaves, since the stalks are not fully grown, I could not wait, so eating the leaves, celery leaves probably would be good in this mixture?

[nicolapicola]

I made this two days ago and it is GORGEOUS and so easy. It has revolutionised my rice and salad bowls! Thank you from New Zealand ❤

[sharonhall]

I'm glad you have potted plants in your kitchen. It's nice to bring nature indoors.

[fineur]

I have been making my hummus like this for years. I am allergic to sesame so I had to find a way to make hummus without the tahini. Seeings I eat hummus everyday it was a necessity. Glad to see you use same recipe. I do use more cumin, I love the taste of it.

[tarablackstone]

I’m sold on many of your recipes! It’s great to watch your videos from your basement kitchen. Keep ‘em coming!

[blindkimberly]

Finally! A hummus recipe I think I might actually like! Thank you! I’ll let you know how it goes. 😎

[lwounmc]

🥰 This is the easiest, best tasting, oil & tahini free home made hummus recipe I've ever tried. I'm no longer a slave to unhealthy store bought brands. I've had it in my frig on a regular basis since I found this video. Hats off to you and thanks for sharing Chuck!!!

[johnsgirl]

Thanks Chuck. I'm so happy to have an oil and tahini free hummus. Nice video!

[seanvergs]

Thank you so much 🥰 very helpful ❤️ love that it has no oil, finally 🙂

[johnnydnewcomb]

Chuck - I really appreciate all you are doing! You come across and genuine, passionate that I really enjoy watching you! Thank you kind sir!

[janetbrown]

Thank you. LOVE this oil free, tahini free hummus. Just what I’ve been looking for!

[milusimpson]

Thank you for sharing! I'm excited to make and then make it my own...

[robz.]

Great job Chuck!!! Going to try this tomorrow.

[pennysutton]

Thus is great- I’ve been looking for a tahini free hoummous! Thx 🇬🇧🇬🇧🇬🇧

[CrystalWilliams-eyzj]

I will be doing this today!! Thank you so much for all you are doing for this challenge and this channel ❤️