Best Bodyweight Workouts - One Arm Hanging Leg Lifts

TEE MAJOR:

[kbarkus]

Major, your workout routines are EPIC... Keep up the great work, they're really

[Commited]

Looks like a have a new challenge ahead of me. Thanks for sharing.

[ICeTeaKusH]

This is a awesome workout vid . Thanks for upload ... !!

[mftgdeserteagle]

Great Channel! What troops/units do you train?

[peaceinafghanistan]

I can do one handed L sit. Time to try this.

[VicksFitness]

Will these body weight exercises build muscle or just give me endurance? I want to gain size.

[Challengestheworld]

Id hate to shake his hand without being ready lol

[UnclePoloT]

is it just me or do they just repeat the same workout... a suggestion... possibly get more footage... and possibly get the person to explain how to do the exercise whilst doing it.

[smashu]

They give mutant strength and endurance not mutant size.

SIZE IS FOR BOOBY BUILDER !

[stud]

id have been more kimpressed with just the 44 the breakdown links isnt showing people how to do it properly...just showing off