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STRETCHING for BALANCE | 10-Minute Qigong Daily Routine
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This Routine will help you to Stretch Body, Improve Balance, Strengthen your Health, Healing your Body and Mind.
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In this video includes:
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You can apply this Routine in the Morning or in the Afternoon Exercise Time.
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.
Thank you and enjoy your exercise in mindfulness with a lot of joy and peace .
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongStretching #IntegralTaichiQigong #QigongDailyRoutine #QigongMeditation #ThichManTue
--------------------------------------
In this video includes:
------------------------------------
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.
Thank you and enjoy your exercise in mindfulness with a lot of joy and peace .
-------
🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongStretching #IntegralTaichiQigong #QigongDailyRoutine #QigongMeditation #ThichManTue
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