Burnout - Causes, symptoms and treatment

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In this animation we explain what stress is and how this can lead to burnout. It is described which factors can cause burnout, such as excessive workload, perfectionism and to little recognition. Furthermore, we tell you what symptoms can be a sign for burnout and which treatments exist.

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Thanks for adding more stress to my burnout by mentioning heart attack and stroke

BrianPremo
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"If you have a burn-out, it is very important that you see a doctor for help."

My mom: iT's jUSt a PhAsE.

TeaLurker
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Wal-Mart burned me out even though I was on anti depressants... They knew I was leaving but manger decided "today" would be my last day I just had to finish the work. Why should I finish my work if they won't let me finish my two weeks? I just turned around, clocked out and never looked back. Best decision ever.

jesscline
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>Burnout is caused by too much work
>The aim is to get you working again as soon as possible


DirtyCommunist
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I'm a medical doctor, currently busy with an advanced exam and with finishing my thesis .. alltogether with a limited time line .. I've never been in such a bad condition my whole life, I face dissociative phases, lost interest in life, time sensation, I look like a zoombie, isolated, literally falling apart
me writing this is the first time I express that in over a year .. I just can't go on like that

Ibra-kswr
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If work caused the burnout, why would you want to as quickly as possible go back to the place which caused the burnout in the first place? Quit working!

samimalmstrom
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burnout is such a complex form of stress that it's hard to explain in nearly 3 minutes, these are just the basics. And it depends on the situation that caused it.

frederiquedebeer
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God If only meditation and exercise can push back deadlines and lessen my workload I would so do it

HeyItsTheWykydtron
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"And someone who can join him/her to do relaxing things."

AH YES, friends. Those things..that other people usually have. Hehe heh heh..godimsolonely.

Cromartie
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I esp like 1:40-1:45. I can't believed I learned all of that within 5 seconds! Honestly, being so burnt out from everything, the last thing on my mind is to READ anything about being burnt out, so THANK YOU THANK YOU THANK YOU!! <3 This animation and the people that made it rocks! God Bless =)

qtkpbebe
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Really helpful animations and beautiful, calm presentation. Thanks very much

phantomstrider
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Hi Lolleranne, a burn-out is indeed a serious disorder and it is very important to recognize the symptoms and get help on time. Best, Healthchannel

healthchannel
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I completely agree with + Rubén Sánchez. Burn-out syndrome is caused by insanity of today's world and by approach of people to each other. This is a sad truth.

Ondrus
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LOVEEEE THIS ANIMATION!! Makes learning and studying SO much more fun and easier. Thank you SO MUCH. Pleaseee make more!

qtkpbebe
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The video was good until you said I needed drugs and to see a doctor, and it's a disorder. If you have a burnout then take a break.

BibleNutter
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Yep going to work part time I can't do full time. It's extremely exhausting. I get panic attacks working full time.

aBatwoman
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I was streamlining for a burnout. The BEST thing that has come up in my life from the coronavirus is being seven weeks off work. I didn't quite know what I was doing to myself until it was suddenly gone.

brandidavis
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Thank you for your comment Rockyblue, good you know what caused the depression! Hope you are better now?

healthchannel
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Hi Samimalmstrom, all easier said than done. Most people need to work for an income and for many people working is an important part of their lives. To get over the burn-out it can be important to "get back in society" after a while when one is ready for it. When you have a burn-out that's related to a specific workplace, you probably will be advised to build up work hours in a different company to avoid tension. Kind regards

healthchannel
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Effects of bunout may include increase drug use, high blood pressure, etc. If you're suffering from burnout effects, we advise you to see your gp.
Best regards, Healthchannel

healthchannel