3 WAYS TO INCREASE PUNCH SPEED

#howto #boxing #boxingtips

[NVERBUND]

You can also use resistance bands when shadow boxing, it helped me out.

[napoleonbonaparte]

Separately you can also train your lats, and your hips to produce more pwer when punching.

[JustAnIrishMapper]

thx for the advice bro, I’ve got my first sparring lesson tonight 🔥

[andrewparking]

Even though I didn't need the advice help other fighters good job brother

[Am_Chikn_editzz]

You could also hold weights while shadow boxing, that’s how I got my speed

[riveralley]

I may have a different thought, but I think squats would potentially help pretty well.

[napoleonbonaparte]

Also, overcoming isometrics can help.

[dizvel]

Also if anyone wants to get more powerful punches you can do fist pushups or do a lil bit of sparring

[rRD]

He didn’t plug the Ji resistance bands








Consider this a plug I guess

[dsmokez]

can u pls do this again but with home stuff i dont got any of these only thing i can do is those push ups but i'd like to know more without any equipment

[robertanthonyazanza]

lower body exercises and back muscle exercises is much better

[casshernlancer]

Homie said power but the text says speed me kungfused

[roanoazorosfan]

Ive got a question for u what are punches like in taekwondo

[joe_mama]

thx for the advice yall pls like so i can remember this

[VictorLee-fkbb]

Maybe you could say the words Slow on the way out. 😏 Love the channel tho champ

[RebornPrince]

Would you advised starting kickboxing if I have knee pain from time to time and when I rotate my hips a certain way

[Matt_wrestles]

What's your advice for someone thinking about doing mma

[antonioduran]

When doing the explosive bench press should I grip the bar in the same position you did or does it not matter much?

[HailTheThief]

Should I have weight on for the benchpress?

[lunchhboxx]

Yo bro do you think I could do much tai with resistance bands?