3 Tips to Increase Punch Speed… INSTANTLY

How to Punch Faster | 3 Tips to Increase Punch Speed. After watching this quick video I guarantee you will be able to punch faster! There is nothing worse than being hit at will from someone with crazy hand speed and good footwork when you can't counter then because they to fast.

3 ways to punch faster:
1. Think about speed
2. Footwork
3. Keep arms out a little bit

Watch these Free Boxing Tutorial videos:

We saw a fine display of this in the last AJ V Ruiz fight were AJ, boxed the lugs of Ruiz and I'm hoping after this weekend we will see the same with Fury V Wilder.

A question I get asked probably more than anything else on social media is "How Do I punch faster"

After all, who wouldn't want to punch faster? No matter if you're middle-aged lady boxing for fitness or world champion boxer like Canelo Alverez, if we had the choice to be able to punch faster, we would say yes.

Once you have watched these 3 tips and understand them all you have to do is practice and practice and practice then practice even more.

There is no secret pill to improve hand speed, but there a few methods

Chapters:
0:00 3 Tips to punch faster instantly
0:20 Tip number 1: Think about speed
1:05 Tip number 2: Footwork
1:57 Tip number 3: Keep arms out a little bit

[Tony_Jeffries]

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[robertbeecroft]

One more tip is to relax! Keeping your body and arms relaxed will make you faster and waste less energy.

[konstantinoskefalogiannis]

The way you say '' i'm gonna show ya, i'm gonna show ya'', reveals the passion you have for what you doing.
Nice content and nice presentation
Thank you !

[snowyscot]

2:48

“I want to show you..I want to show you”

Great coach you are.
It’s our luck that you started YouTube channel for boxing training. I think you have a lot of students all over the world more than in your gym by this channel. Thankfully a Subscriber from India.

[chilangolpz]

I’ve always said footwork is so important, also using the hula loop will improve your core for boxers, you are a great coche.

[justv]

I LOVE THE WAY YOU SAY
"MANNY PACQUIAO"😊😁
Proud Filipino and a boxing Lover.

[OfSpades]

Another great video Tony. Thank you. I love the fact your video are short and straight to the point. Not much talking and a lot of showing. Clear and direct. Keep it up!

[nosaj]

This is gold. Thank you man. I will be telling my punchy 🥊friends about your channel

[TheFedor]

Yes, my trainer always asked me to keep my front hand in front like that but I found it actually harder to land punches this way in sparring, especially jab.
I think it's because when I had hands in front of me people just stayed out of my reach because they felt I can hit them if they come closer, while when I kept the hands on my chin they were more confident to come in my reach and I landed jab very often. (Probably it was harder for them to estimate my reach when my hands were on my chin)

[qasim]

What is power
Power =Speed x Strength
If you do isometric to make muscles that are involved in punching stronger And you are. Able to throw fast punches it will definitely result in devastating blows

[logant]

I've been practicing my form and speed for about 2 hours now and I'm already improving thank you bless you

[comabatcameraman]

Great tips, enthusiasm and production -- please keep them coming!

[barryb]

What a great guy as well as a great boxer.

[jpl]

These videos are a great help to me coaching kids. Big ups from sunny Australia. 👍

[muzi]

Ah fookin love your channel mate. Ya don't patronise but you do keep it simple.

[gianesbaby-blues]

Loose shoulders makes your hands like boulders!

[mazen]

I think it’s a really important tips for fast punching 👍🏼 thanks a lot

[sanidhyarawat]

Liked the video before It even Started ❤️🔥

[stompinsteve]

Freakin awesome! Best boxing channel on YT period

[imran_rasoli]

The most important is the relaxation in the shoulders, pop the shoulders. If you don't know how to do this you can't be fast. And it takes alot of time to understand how to do it, and is hard to explain.