Staying Positive When You're Depressed

I'm generally a positive person, but living with depression and mental illness can make that difficult.

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Music by Madeon "Cut the Kid"

[artsyaddy]

There's a quote from Neil Hilborn's poem, "The Future, " that goes, "Sunrise is going to come; all you have to do is wake up. The future has been at war, but it's coming home so soon. The future looks like a child in a cape, the future is the map and the treasure. The future looks just like gravity, everyone is slowly drifting towards everyone else, we are all going to be part of each other one day. The future is a blue sky, and a full tank of gas. I saw the future, I did, and in it, I was alive."

I really thought about that quote a lot while watching this video. This is really brilliant, Connor, and I'm really proud of you and all the work and growth you've done and keep doing! Thank you so much for this! Much love to you! ❤️

[danstruchen]

Depression sucks. I suffered from depression for years untill I finally decided to get help. Two medications and two years later feeling good. Still have bad days but they don't last. Saw the video with RJ and loved it. Y'all were so good together.

[LucasEY]

I needed this today of all days. Thank you.

[alexfossum]

"if you are alive right now then you have survived 100% of the days you've lived. and that's dang impressive." is my new favorite quote

[ProductionSandoval]

I don't understand how everytime you post a video it's like you're talking straight at me with how much I can relate to this. Thank you Connor for doing this.

[itsbrittany]

i love this. when I was first diagnosed with depression, i thought i had to be sad and negative all the time to really "qualify" as depressed. even though that was a couple years ago, people who learn about my depression think it's weird that i can actually be happy, but i can definitely have major depressive episodes (bpd smh) that follow periods of elation. also "if you are alive right now you have survived 100% of days you have lived" is wonderful.

[lakv]

I do the same thing. I noticed that if I have something to focus on like work, a project, or homework I'm focusing my mind on that task. I don't allow myself time to listen to that depressive voice that lies to me. In each task I accomplish or succeed at I feel positive more about myself.

[emmalouge]

Oh my lord... Bless you! This was so so helpful and I so needed to hear this. Thank you you so much!

[sjflowers]

Oh my god. This is so beautiful and helpful. It isn't just "be happy! Stay positive!" You're explaining how to. That's absolutely lovely. Thank you

[Toriswimstar]

Connor this video has really inspired me I've been struggling with depression and anxiety and something about watching your videos makes me feel better. You have amazing advice and you have your head screwed on straight, You're awesome love you <3

[lochtessmonsterxoxo]

I've survived 100% of the days I've lived. Woah. Thank you for helping me realize that. That hit me hard.

[afnna]

You should make vlogs outside, you're in LA after all - I bet it's sunny out. As someone who has been clinically depressed since 13, I can relate to this video a lot. Every day is a struggle but staying positive is key. I have always believed that we should try to lift other people up rather than drag them down. When you're depressed, there are moments when you want others to feel miserable too, but it's always important not to let those moments overpower you. It's great that you're spreading these positive messages, Connor!

[AidaKrnic]

Sometimes doing the most mundane tasks are difficult when going through an episode, thanks for this video, it's helped kick-start my productivity instead of just watching tons of tv, not easy...

[annisarheannon]

i needed this so much. i've been pretty bummed the past couple days and even put off making videos and gah this motivated me to just keep being productive and postive! love ya connor take care x

[AngelaIshere]

Someone told me I'm always so positive today and I was so happy.

[mariealexandraaa]

I didn't know that you knew RJ! I love when two of my favorite YouTube people are friends

[danibeckford]

Can't even put into words how helpful it is to hear this. I've lost a lot of myself these last few months but I'm trying to do everything I can to get back on track, and this video gives me motivation to keep trying. So much respect for you Connor.

[toobadsmine]

Good video Connor. I've lived with clinical depression for about 20 years and focusing on something, like "the grind" is great advice. Thanks so much for always being so honest and sharing so much of your life. It means a lot to me to identify with other great people out there and I hope your videos help other people too.

[gmonorail]

regular self care: make your thought and goals publics, available to the scrutiny and accountability of other (non digital, non virtual) people...

[leahmarie]

Thank you for expressing your thoughts on this subject. I am currently
struggling to get myself motivated to create things and enjoy life. It's just a
difficult process. I am fighting my demons daily. But one thing is certain.
It is absolutely possible to survive. Because I am still alive!