Jordan Peterson's Advice For People With Depression

Jordan Peterson shares his advice for people with depression. Watch this fantastic video until the end, you won't be disappointed. If you enjoyed, please be sure to like, subscribe, and share the video! 😀

Speaker: Jordan Peterson

Special Thanks To Jordan Peterson for allowing us to share!

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[MotivationArk]

*_Thank you so much for watching, if you enjoyed the video please leave a like and share this video with someone who could use some inspiration. God bless you all and I hope you all accomplish what you set out to do today._* 😊

[donnacarr]

Everything feels so heavy and the chest hurts . Anyone struggling you're not alone keep going 💕🙏💕

[dubon]

I had to basically reinvent myself at 40 to get out of that hole. Moved to a different city, new job, working out like an animal, no alcohol, good diet, back in college to finish that degree I should have finished 15 years ago, no dating, I'm alone but not lonely. Its amazing how my life changed for the better in less than a year. Attach your happiness to a goal, not to people, money, or things. When you focus on yourself, the whole world focus on you. Start with the little things like cleaning your place and keep it clean, make.your bed every morning, wake up 30 minutes earlier and have some breakfast at home before work, once you build the discipline with those small things it will give you a small sense of accomplishment, and the rest just falls Into place faster than what you could believe.

[rickysim]

"If they die, you cant help them"

Hit me hard.

[LenaDoesTarot]

I've slipped in and out of depression my whole life. I can only imagine how it would be to not want to completely isolate myself from the world and just not exist. Then my uncle, cousin and brother all took their own lives in the course of my lifetime. It gets harder and harder every year to get back up but I've been fighting more than ever this year.the progress is very small but it's something and I'm not giving up.

[TrishCanyon]

At 70, I have a daily fitness program and I have the goals of guitar and singing daily. I try to make progress on the music. I recently started clogging (tap dance for hicks). I do zoom with alcoholics anonymous in the evenings. It keeps the demons at bay.

[KyranSparda]

This is my summary. If you're depressed, do these 3 things:

1. Clean up your room (Don't let your environment hypnotizes you into thinking your life is a mess)

2. Stick to a schedule (Bring a sense of control back into your life)

3. Create list of small tasks/goals & hold yourself accountable to complete them within a fixed time frame (Create a sense of accomplishment to encourage yourself to keep moving forward)

Let's do it together. Don't give up, fellow strangers. 🙂 Love and bless you. ❤️

[Donyflox]

Psychedelic are just an exceptional mental health breakthrough.it's fascinating how effective they are against depression and anxiety..it saved my life

[ek.hellas]

God helped me out of depression. It was a very difficult process but I didn't give up. My depression lasted 5 years. I couldn't even move. I was always crying, sleeping and eating. I was ashamed to go to the supermarket, etc.
BUT finally I began to pray and asked God for help and he helped me. I'm really grateful for everything🙏🏻♥️

[snowflakemelter]

I recovered from severe clinical depression on a level where i was in hospital unable to remember my name or put my socks on and I can tell you JP is on the right track, there is more deep understanding of the situation in this one video than the entire mental health care system .

[susanrogers]

Staying on a schedule is very beneficial for depression. My depression has benefited from having to take care of my diabetic dog. She has to eat and have her insulin every 12 hours, and needs exercise every day. This requires I get up at 6am every day and take her for walks. Just taking her for an hour long walk each day, especially when it's sunny, makes us both feel better.

[vivekiyer]

Hey everyone. From one internet stranger, and countless more who I know believe similarly, we love you. We want you to live in this world with us. We believe in you. You got this. Please continue fighting. Not only for yourself, but for us. I know it can feel like the world is against you, or those you've loved have abandoned you, but I am with you. I love you, and hope you will see the happiness or lessened pain that you desire come to reality in the future ❤

[DebanckKim-rdto]

I could remember several years ago, I suffered severe depression. Was also diagnosed with BPD. Not until my mom recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.

[colemannation.]

"don't sacrifice your stability' - words I wish I'd heard 25 years ago.

[teacup]

I was a very depressed child, and the only time it lifted was when my adored older brother spent one on one time with me. I felt so good. I think all I needed was love. It just wasn’t there most of the time.

[davetechme]

I was stuck in a never-ending loop. I finally accepted that nothing would change if I kept doing the same thing. So I chose the approach of faking it 'til I make it, and turning off the brain as much as I could.

It's not perfect but it led me to a state of mind that was better than where I had been for so long.

[xornxenophon]

"If you are going through hell, keep going!"
(Winston Churchill)

[toh]

"Life can be meaningful enough to justify the suffering". Man that one hit me hard.

[verenamaharajah]

This lecture was very good. Having suffered from depression myself, I know he’s right when he says you have to want to get better and be willing to do whatever it takes to get better. He’s right when he says these changes have to be made in small steps, that it’s the accumulative effect of these regular small steps that helps bring about change. You are depressed BECAUSE your life needs to change. The old way isn’t working for you. Living the way you have been is making you ill. Think about something small you could do- even if it takes a lot of effort- that will make a difference. Be proud of yourself for doing that small thing. Later on, do another small thing that will make a difference. All these small acts will eventually make a big difference. Believe me, I’ve been there and I’m better now.

[koneakamin]

I’ve been suffering in and out for so many years and this year it hit me hard. Everything feels so meaningless. I feel like life is slowly slipping away from me. Like I am slowly becoming useless. Nothing I do will ever go right. I ended up here this morning to find something. And probably its going to help me… I hope it will.