YOU ARE STRONG - Inspiring Speech On Depression & Mental Health

If you are suffering from depression, please seek help. Talk to someone. Commit to work on yourself. You can turn it all around and you deserve it.

- Suicide Crisis Lines

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Interviews provided by us and Impact Theory, for more go check them out.

Mulliganbrothers Interview with Thor -

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Music by
Borrtex

[kryptic]

You searched for this video. You clicked on it. That's proof that you want to be better, you want to get out of the hole you're in. We're all here together and we will stay here for each other

[kurdcrafting]

it hurts the most when you can't sleep. and everyone else is sleeping.
you feel hopeless and broken.

[AQS]

The biggest problem with depression, I’ve found, is when you’re going through an episode you literally feel like there is no way out. There is no other feeling but being down. No matter what you hear, who you’re with, what you’re doing, you cannot feel anything else. That’s the worst and most dangerous part

[tipsoftitans]

You never know how strong you are until being strong is the only choice you have.

[charliepartington]

Having depression is like looking for your home when your already in it

[a_n_g_e_l]

If you read this you have come far. You are strong and loved. ❤️

6 months later and Im here again, and thats okey. We will win this war again.
Im reading the comments. Damn Im proud of you all.❤️

[patriaciasmith]

Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.

[ImLenaB]

To anyone reading this. It’s a dark day for me. I’m holding on. I know you can too. You aren’t alone & I love you!!!

[shadow_]

Whoever's reading this, I pray that whatever your going through gets better and whatever your struggling with or worrying about is going to be fine and that everyone has a fantastic day! Amen

[Tacoman]

Depression is like being being lost in the woods, it's winter the sun is going down. You have no matches, no sleeping bag and no one knows you're missing. You wonder if you have the strength to make it through the night. Then when day light comes you're still lost and alone.

[sluggishtuner]

“It’s not called being weak, it’s called staying strong for too long..”

Edit: man I didn’t realize my comment would blow up..

[philltdp]

I've always found that the worst part is that when u think of death during an episode, it's not scary, it's comforting. Like a warm blanket with a promise that all ur worries will melt away, a promise that u will never feel pain nor sadness, u will have peace ND comfort for eternity.

[yourlocalbrother]

Whoever you are reading this, I am sorry for the situation you are in, I am sorry for how you feel and I am sorry that others might not see you. You will survive and you will make it out, and I believe you also will experience great happiness in the future.

[grannas]

Everybody here is here for a reason. I love you guys. Don’t do it. I won’t do it either.

[julesv]

My therapist told me this:
“Look at your goals like the top landing of a staircase. Your best self is at the very top. When you slip up, don’t look at it like you fell backwards. You’re just hanging out on a step. Tomorrow, you climb the next one.”

[StonagePwnage]

Motivation comes and goes, don’t rely on it. Rely on discipline.

[MissyCeleste]

Every morning I take a shower
Every night I paint
Every afternoon I do my makeup
Everyday is worth it
Everyday is hopeful
Even tho its hard I know. It will pass.

Edit a year later from this post: I am still depressed. but I don't really care one year later -- although i'm still sad, i am not as sad as I used to be...
just because
I struggle to shower.
I struggle to eat.
I struggle to hope.
I will still keep going..
I'm going to shower
I'm going to laugh
I'm going to wish for the best.

[Chiilz]

Yo if ur reading this remember bro you gotta keep going you have people rooting for you

[Sean-nhcv]

Damn. You can tell the first speaker has really been in that place. That was perhaps one of the best meditations for each day for depression that I've heard. Momentum. Not crushing goals and all of that bullshit... Just momentum. I'm going to do three things today, even if it's just getting out of bed. I'm going to accept being in this place and live in it and realize it's not permanent. It's okay to feel like shit. Depression is real, very real. My heart goes out to anyone else struggling alongside myself with mental and physical illness. Sometimes just being alive has to be good enough for today.

[Payaya]

This year marks my 10 year mark of dealing with major depression, and I never thought I’d make it past year 3, from going on anti depressants that just numbed the pain and made me lose my sense of self, to dealing with s/h, and constant suicidal tendencies. I have come across this video because it started getting bad again, and I just needed to find the light again. - a reminder that I’m not alone.

It’s been a very rocky journey, I am 1 year clean of s/h and just moved to a different state to continue college & hopefully get my masters in psychology so I can help others in their mental health needs.

Anyways the point of my comment is to give you that reminder that you’re never alone, even if you may be physically. There is a light at the end of the tunnel - you just have to keep walking and even crawling when you fall. You will be okay. Coming across this video is already a step to healing your inner child, your inner self that is hurting. If you’ve taken the time to read this, thank you, just know that I am rooting for you.