3 Easy Breakfast for Healthy Weightloss! | Low Carb | High Protein

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Today’s video is all about breakfast! It’s such an important meal to kick off our day and I want to make sure it is full of nutritious, delicious foods to keep us full and energized. I’m showing you 3 different breakfast recipes with the same ingredients – eggs, spinach, peppers, cheese and onions.

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Quick, easy and scrumptious! Yes, please do lunch and dinner next.

Carol_in_SLC
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You're a champ for losing 135lbs! Meanwhile, I can't even lose 15-20lbs! You're such an inspiration.

franceswalker
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Thanks Mayra. The same with lunch and dinner please. 🙏🏻

ronm
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Yes. Please do the same for lunch and dinner. That would be great.😊

robbismith
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Love the video. Please delight us with lunch and dinner ideas. Thank you 🥗😃

lorenamartin
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Thanks Myra. Yes please lunch and dinner too. Love these easy and quick recipes

ingerlisehansen
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Would love lunch and dinner 5 ingredients. Thanks for all you do

joanwood
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Breakfast is one of the most important meals of the day. Thank you

streamguyentertainment
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Thanks Myra, home made with wholesome ingredients is always best! Keep up the great work!

juliemkphotography
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Yes! Please make more videos like this with lunch and dinner ideas! Love your channel so much. Thank you!

charmaccents
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Yes that would be good 3 easy lunch and dinner with 5 ingredients

lakieshahenry
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❤🎉 I would never have thought to cook eggs in the air fryer.

lighthousefan
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I made the stuffed red pepper for breakfast today, and I couldn't believe how delicious it was. This is a KEEPER and REPEATER!! The only change I made is that I only had frozen spinach. So, I sauteed it in olive oil and seasoned it with salt, pepper and garlic powder. This recipe is a delicious way to get your veggies in. Thank you so much!!

cynthialiverpool
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Yes. Would love a dinner video like this

katrinajuarez
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I loved this!! Would love more lunch and dinner options!! Ty Mira💗

mariaTsounakis
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The air fryer trick is so genius! I have never thought of using it that way! Thank you for your amazing ideas!

MichellePerdomoCoaching
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I add a bit of cream cheese to mine and also I put a small pot of water on the bottom each of the oven and bake at 325. They are absolutely delicious ❤

chelle_montoya
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Yes I would love 3 easy lunch recipes..❤

marthafrausto
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I absolutely loved this and I will try them all! Pls do it with lunch and dinner!

karenraabis
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Yes please do lunch and dinner and even a snack

samanthaaaxiong