Improved Knee Strength + Mobility with Seated Chair Exercises Day 1

Here's Day 1 of Improved Knee Strength + Mobility with Seated Chair Exercises.

[martinawilson]

This is good instruction. It would be even better if Dr. Ben had on shorts so we SEE the different places on the knee he's talking about. Long black pants make it difficult to get a good visual.

[ewalz]

Starting at the basics should help…will follow !

[Sseitz]

Good 😊 I am 5.months post knee replacement and want to work on stiffness which still plagues me when I stand in one spot for a while. I also agree- it would have been beneficial to see Dr Ben in shorts so we could see the knee clearly.

[lynnthomas]

Love Dr. Ben- but closed captioning is missing.

[karensrigley]

Can you put the rest of the days on here. I can't find the rest of them

[lesleywighton]

have the whole program can only watch on ipad or computer - is there a way to get the whole bought program on u tube - thanks Better5

[mariaeugeniadelcampovelasc]

What if my knee cap doesn't move at all? Thanks in advance.

[elisedrolet]

J'ai votre dvd mais je ne peux pas le voir sur mon lecteur

[ARIslamicquotes]

my knee cap seems very stubborn it won't move much. is it problem 😮

[loricampbell]

Can I do this if I have had a knee replacement?

[lesleywighton]

Actually want to watch on smart tv but wont load through the browser

[DSpaganever]

can you wear shorts pleas? the visual is missing.

[corinneswass-fogarty]

Wish me luck. The klutz here really needs help with at least one knee - fractured the patella last summer - they remove some bone fragments and reattached the tendon.

[stitchnmouse]

This would be better if the legs were always shown instead of being told to do this or that.