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13 Minute BODYPUMP Workout | Les Mills & adidas
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Feel fitter, stronger and more powerful with this quick 13-min BODYPUMP™ workout created by the fitness powerhouse LES MILLS to make you move for the planet.
BODYPUMP is backed by science and designed to increase aerobic fitness and muscular endurance. It is loved in gyms all over the planet – and now you can try BODYPUMP at home.
Workout information:
BODYPUMP # 126, Triceps & Biceps. With Reagan Kang, Bronté Terrell and Maggie Cheng. Filmed in Auckland, New Zealand.
BODYPUMP # 124, Squats. With Lula Slaughter, Casey Lockwood and Ben Main. Filmed in London.
#MoveForThePlanet
Follow us:
BODYPUMP is backed by science and designed to increase aerobic fitness and muscular endurance. It is loved in gyms all over the planet – and now you can try BODYPUMP at home.
Workout information:
BODYPUMP # 126, Triceps & Biceps. With Reagan Kang, Bronté Terrell and Maggie Cheng. Filmed in Auckland, New Zealand.
BODYPUMP # 124, Squats. With Lula Slaughter, Casey Lockwood and Ben Main. Filmed in London.
#MoveForThePlanet
Follow us:
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