Iron deficiency Hair Loss - Causes, Prevention, Treatment - Dr. Rasya Dixit | Doctors' Circle

One of the most common causes of hair loss in women is iron deficiency. The cause is there is periods and hemoglobin loss every month and in some women it can be severe bleeding. The ways to prevent this is if you are having more bleeding than usual there can be medicines to treat this . second is we an increases the iron rich food s in diet, the sources of iron in our diet and green leafy vegetates and they can increase iron. Foods rich in ragi jaggery, as well as meats are rich in iron.

[kainat-mmku]

Following delivery, I observed my hair fall but I remained calm. I acted to to control it. I chose a health-centered approach.
I took care of my nutrition, eating vitamin-packed foods, specially those high in Vitamin E and Protein.
I worked out regularly and engaged in yoga for stress management.
I just stayed away from styles that pull on my hair and quit using heated hair tools to prevent hair damage.
I even started applying LittleExttra's Coconion shampoo, hair oil combined with a wooden neem comb.
The outcome was hairfall control and the return of my hair.

[AaronMetallion]

Thank you for the informative video doctor.

I want to add some points to this. I'm a vegan, if you're like me or vegetarian, you need 1.8 times the daily recommendation (34mg / day for women, 14 mg / day for men if you are vegan / vegetarian), as non-heme iron is less bio-available. Always take it with vitamin C, as this increases absorption; and avoid coffee during this time, as it hinders absorption.

If you're deficient / anemic doctors may prescribe a 100-200mg dose.

Deficiency of Biotin B7, D3, A, E, Zinc are also listed as possible culprits.

Men, if you're starting to have a receding hairline (with a shape / pattern), rather than general loss and thinning, it might likely just be male pattern balding. Most men are going to run into this at some point unfortunately.

If you're 16-24 and you have a receding hairline, this is likely just a "Maturing hairline", as all adults will develop a new mature hairline through late adolescence. It is a very rare condition where people's hairline doesn't change - a condition called "juvenile hairline".

[pkhatoon]

0:10 the moment she said "common"...born south indian😂😂

[ghamsathvani]

Hi mam, my heamoglobin is 14. But my ferritin value is 7. I have severe hair fall.. plz help me in recovery

[jeemain]

After donation of blood i defiencient in iron . And hair thinning .

[Pratiksha]

Iam loosing my hair alot qnd craving to ear chalk soil etc what should i do

[SonuKumar-bujj]

Is it good to cook food in iron vessel for iron deficiency?

[AllInONE-doqh]

I am suffering from over bleeding & blood clots during periods, I have too much of hair loss. Wat to do mam?

[iamshreyagupta]

hi, looking for some answers and I hope someone reply🙏
is it possible for me to feel any pain in my kidney area during this journey?

[RanjitSingh-bmrn]

Stress hi sari problems ki jad hai ....stress shodo hair bchaooo

[swatidipke]

Can CBC test done on 3rd day of menstruation which was usual and not painful and not excessive blood loss, affects results? Like HB counts, RBC counts?

[tdaproduction]

It only causes in female? Or male also

[shakilbalbale]

YOU ARE VERY BEAUTIFUL WITH VERY BEST DOCTOR

[SandeepKumar-nsxk]

I lost too much hair due to iron deficiency, can I recover those lost hairs?

[jujub]

What can we do to fix this at home?
I have iron supplements but if I take them again. starting today but run out in a month what do I do to help when I run out of iron pill?

[SeasonsOFcolors]

My hair is dry lately and falling out a lot

[vinodhinibaby]

Enaku oru nalaiku 100 hair fall aguthuu ena pananum mam