My Hair Loss Story | Iron deficiency Anemia & 5 Iron BOOSTING recipes| Low Iron

My Iron Deficiency Hair Loss Story! Low Iron Hair Loss
PLEASE READ: RECIPES BELOW
Disclaimer: I am not a medical professional and recommend seeing a medical doctor if you are experiencing iron deficiency anemia symptoms such as extreme fatigue and thinning hair, or crown related hair loss. I just wanted to share my hair loss story because many women experience crown related balding and think that topical treatments work when really the problem is internal, ie. hormonal, vitamin deficiency, anemia, or other form of alopecia. Iron deficiency anemia or anemia hair loss caused my breakage and I'm glad that I'm finally in hair loss recovery.
My Ferritin levels were very low and until they raised up, my hair shedding and breakage continued for months.
After a lot of research I've created these vegan-friendly, iron-rich recipes proven to boost your energy and help grow back thinning hair. Iron deficiency hair loss caused my breakage.

Additionally, I should note that it wasnt the veganism that made me anemic, apparently I have been anemic for years and it progressively gotten worse with my poor diet
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[edwardharris]

Give it a month but you will see a difference maybe the second week I hope hope that helps In the name of our Lord and savior Jesus Christ

[samanthagabbidon]

I was told to take prenatal multivitamins along with liquid vitamin D, A, vitamin B12, chaste berry, unsulfured black strap molasses. For my hair I used biotin shampoo and conditioner, I also used a conditioner with hydration that would lock in that moisture and put on a plastic cap after shampooing. I had h plori and problems with my menstrual cycle, I was hardly eating, but I managed to changed my diet slowly. I had skin issues and I used organic cold pressed coconut oil, unscented body wash, lotion. I started drinking nettle tea, warm water with lemon and exercising.

[tramelparker]

Wow thanks for sharing! Just found out I’m anemic and for years my crown has been thin, slow growing and easily breaks ! Had no idea it’s because I’m a vegetarian 🌱 thx girly 👍🏽

[mariaj]

I’m here years later seeing your video, as I go through this devastating phenomenon now. I knew it was internal due to me not having issues with my routine as I’ve used the same routine for the last 10+ years and my hair thriving. I immediately asked that labs be put in, sure enough my vitamin D levels were non-existent alongside my iron, ferritin levels being beyond low (aka Iron Deficiency Anemia). I’m taking Ferrous Gluconate 1tab daily as it doesn’t have the same constipating effects of Ferrous Sulfate(research ladies). And I alternate between 3tbsp of Black Strap Molasses and liquid iron supplement that I took while I was pregnant for low iron levels a few years ago. I found that this method gets your iron levels back up quicker without the constipation. Thanks so much for making a post about this, hopefully it should help a lot of us before we bald when symptoms start.

[brawlking]

Hi! My sister had something like this, hair loss and animia. She was also Vitamin D deficient. She took a lot of Vitamin D then and the hair loss and animia went away! So the reason for all that was the Vitamin D.

[jayc]

Great information. I hadn’t considered that my crown area issues could be internal!

[tishayhewlett]

Thank you for sharing your story. I would love more. Your voice is calming and I too am interested in vegan as a low iron deficiency.

[Sarah-juwk]

I loved this video! Truthful. Not trying to promote or sell something like others.

[mariahc.crawley]

A detailed series or nutrition challenge would be great!

[memberinformation]

Matthew 5: 11-12 Blessed are you when people insult you and persecute you, and falsely say all kinds of evil against you because of Me. Rejoice and be glad, for your reward in heaven is great; for in the same way they persecuted the prophets who were before you.

[hockeybask]

Thanks for sharing . I’m having to cut my ends every 10-12 days because they start getting thin . My ferritin is a 20 . So frustrating

[tca]

So you’re saying: if you suffer some hair loss, can curing anemia/lack of iron reverse hair loss?

[intricatedetails]

Hi I have animia. So my hair started thinning out i hav bald spots bt i seen a dermatologist that is a specialist so she told me take iron. And muli vet and eat more veg.

[Bettermelf]

Definetly want more of this content🥰 Ty so much

[shonnettehoward]

Hello, thanks for this information I was just diagnosed of being Iron Deficient. Your video was very informal, and I too now have to take a supplement and get a blood infusion. So now I see why my hair is not growing as usual.

[kellythunderstorm]

Same thing is happening to me and I’m just 15 I thought I was not taking care of my hair properly but I moisturized everyday only to find out that anemia gives hair loss

[yes.]

My hair has been shedding for the past two months after a lot of blood loss due my periods. I’ve checked my ferritin levels, they were 15.5 and within a month, after taking the iron supplements, it had increased to 22.4. How long does it take to actually reach 50? And when did the shedding stop?

[googleme]

I've just come across this and it is timely. Thank you.

[mistyblue]

I have IDA and vegetarian, such a helpful video.

[CaramelKissez]

This happens to me and I'm anemic. I have to stay consistent on my vitamins and greens. Sea moss helps too.