Relieve Wrist Pain in Seconds #Shorts

Dr. Rowe shows how to fix wrist pain in SECONDS with an exercise you can do at work or at home.

It requires no equipment, and may quickly help loosen stiffness, tightness and aches in (and around) the wrist. It's perfect for a daily mobility exercise to keep the wrist loose and pain free.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#wristpain #wristpainrelief #chiropractic

[pumprockin]

That's the exact movement that hurts..

[MariaCharleson]

I was trying to do this exercise very slowly and felt sudden pain. Now my wrist is fucked up even more. Thanks doc...

[kandor]

thanks doc, now my palm has fallen and I only have the wrist. my pain is gone

[MSAutismMom]

I have had wrist pain for over a year, did all the other suggestions seen on Youtube, found your video and it is gone. Still sore, but not in pain! THANK YOU SO MUCH.

[wigglywrigglydoo]

I guess it depends on the type of the pain and where the pain is. Thanks!

[Mayaali-nq]

Thanks doc! I needed a surgery after that ❤

[Greg.Siucrazyforaudio]

Dr. Rowe you are the best Doctor on Youtube, you have corrected and answered all my body pain self cracking techniques and skills most importantly your channel helps the world communities .Thank You so much deeply appreciated and all the best to you, Cheers !

[freak]

I was dying and sobbing for hours. this worked so well!

[Nessa_]

This video gave me an instant relief as soon as I searched my pain issue up I did it and it went away. Thank you!

[gurshansingh]

Bro you literally saved my day I couldn’t write it was my exam tomorrow but this video saved me it gave a lot of relief

[aadisethi]

It was hearting but by this I got a big relief in my wrist pain

[DK-jpvw]

Thankyou.ive had this pain for weeks
God bless you doctor
Keep helping others ❤

[dezeraymchenry]

omg it worked thank u definitely following you

[daviddipzinski]

This worked. Thanks doctor. For those saying dont do this. Understand what your body is telling you and never take any exercise too far. There is a risk in anything we do in life.

[_ssp]

May God bless you. Thank you for all such helpful, useful, really working ones.

[ryansaving]

Yeah, I appreciate that man you made it hurt worse. Thank you for the

[dilpreetkaur]

Love you sir!!!my pain got disappeared just from 1 second of the first exercise 💜💜...thanks a lott... really appreciated..💛💛

[moyyopia]

Thank you for this, doc! It helped with my wrist pain I had for weeks:') gonna do this often now.

[debracarter]

I literally just tried this and it worked I have a very bed now so that I use for work and all of a sudden today my wrist all the way up to my forearm and elbow got extremely sore and now that helped a lot so thank you

[Heinrich]

That hurt, I don't think I'll be doing that again