Instant Relief for Wrist Pain in 30 Seconds

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Dr. Walter Salubro shows easy exercises to relieve wrist pain in 30 seconds. Wrist pain is common because of overuse and repetitive use of mobile devices like phones and tablets, use of laptops / computers, texting, and typing. Whether it is to relieve stiffness in the wrist, wrist pain, and improve overall mobility of the wrist area, the exercise Dr. Walter Salubro shows in this video will help specifically to relieve all that. These wrist pain relief exercises are easy to do, gentle, safe, and effective. And you can to these wrist pain relief exercises at home or at your work location. Give them a try and let us know in the comments which is your favorite exercise to get rid of wrist pain.

Dr. Walter Salubro - Back To Health Chiropractic Centre

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Brought to you by:
Dr. Walter Salubro, Chiropractor in Vaughan

Come visit us at:
Back To Health Chiropractic Centre
20 Cranston Park Ave, #6, Maple, ON L6A 2W2

Call us at: (905) 303-1009

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Chapters:
00:00 Intro
00:59 Relieve the Wrist Stiffness
02:40 Get Rid of Wrist Tension, Increase Flexibility
05:03 Relieve Deep Wrist Joing Tension & Pain