Best Workout To Reduce Breast Size

I've been asked countless times to create a video workout people can do at home to reduce breast size.

Breast and chest fat can be reduced effectively if you exercise everyday with certain upper body exercises and also cardio and total body exercises.

Today's workout will help you reduce breast size by doing exactly that. Everyday you will perform this workout with simple, body-weight exercises that work your chest muscles and also but your body in a caloric deficit state - and this is what really starts to burn calories and fat.

So start doing this workout to lose breast size at home and be sure to subscribe to the channel to receive new video workouts everyday Monday to Friday.

Good luck and leave me a comment below, tell me how you feel!

[erinfallon]

These comments made me realise I’m not the only one who wants the opposite of today’s beauty standards

[adri]

i literally want the opposite of the current beauty standard- I want a flat chest and thigh gap

[numerosiete]

it's so hard to have a large chest tho, u can't wear any fitted clothes cause they might judge u. i hope this one works, thank you for this.

[arfaelo]

No body knows the real struggle of having a large chest. 💥💥… unless your the one carrying these babies.

[folklore]

It worked! I was a size C a week and a half ago and now I reduced to a B!

Thanks, Roberta's Gym! :)

[haerii]

reasons why I want to have atleast a flat chest is because it's really uncomfortable to run, jump, dance and wear tight clothes without having a flat chest honestly for me

[patrickriccio]

Hi I’m a boy and just wanted to say GOOD LUCK GIRLS

Edit: I’m not trying to loose boobs, I’m just saying good luck to you all.

[Sara-rpjj]

Hope this works so boys don’t keep looking at my chest I’m only 14

[Kripakothari]

The moment when you hear "you have successfully completed the workout" gives a max level happiness and satisfaction

[carolineyonzon]

It's my fourth day doing this workout and now it feels quite easier to do. I do feel slight reduction in the size nevertheless its only been four days, therefore, a long way to go. It's all about consistency and determination. You guys can nail it, just don't lose hope.

[mondrella]

I hope this works. Because i want to wear my clothes comfortable😭
Update: i stopped a long time ago doing the exercise ( after 1 or 2 days😶)and became comfortable with way i look, i still wear baggy clothes 24/7 but that’s just me😂

[nesori]

Struggle in my life is having a chest!!!
Especially when Im running!!

[anupamgupta]

I think this excersise works. I have done for fifteen days. My breast has reduced from 34 to 32. Thank you Roberta to helping me

[jahnavimehra]

I am a mbbs student and the thing is that we barely get a time apart from studies....so always i compromised my excercise...and certainly gained weight ....but from today i will make sure to have this 16 min exercise daily...
About 2.5 years back during lockdown i used to follow this channel sincerely and beleive me it worked.Everyone out there could notice my changes.
Day 1 : done

[wino]

I love how the lady in the video is looking cool and not having a hard time

[Vi-nccv]

Thank you soo much! I didn’t know many people had the same problem as me, it makes me feel less insecure.😊

[averyrose]

this actually really worked for me. I used to do it daily back in January and my chest went from 36 inches to about 33 or 34 inches all the way around. since I stopped doing it, I'm back to 36 inches. I'm starting again because I know it works!

[pianpian]

Yes, it works, i have been doing it for a month with some other exercise of Roberta's gym and my breast size has gone down 41.5 to 39. I'll keep working on it, my goal is 36 ..Thank you so much Roberta 🥰

[JesusLovesYouAlways]

I wanna be able to feel comfortable while we take a 2 mile run at school

[reeze]

i’m tired of getting catcalled at a young age just because of this..