filmov
tv
'Exercise Anywhere' # 1: upper body exercise
Показать описание
You all know that exercise is good for you. Knowing and doing are however two different things as you know.
I'm here to give you ideas to make it easy for you to exercise anywhere without any equipment and/or large space.
Starting with something simple and doing just a little goes a long way. Taking a small step at a time will lead you to your goals faster than trying to overwhelm yourself by doing a lot.
Enjoy!
My name is Taro Iwamoto. I am a Feldenkrais practitioner and movement expert. On my YouTube channel I share videos of exercises, movement lessons, tips and strategies to improve your functions and life! Please consider subscribing to my channel to stay updated on the latest videos. I typically upload videos on Fridays and/or Saturdays (7am PST).
"LIKE," COMMENT & SUBSCRIBE
If you find the video helpful, please "like" and subscribe.
And please leave your questions, feedback and requests for videos in the comments.
GET TIPS IN YOUR INBOX
Get helpful tips from improving your movement and function when you subscribe to my Trans4Move newsletter.
LET'S CONNECT
#Trans4Move #FeldenkraisMethod #ExerciseAnywhere
I'm here to give you ideas to make it easy for you to exercise anywhere without any equipment and/or large space.
Starting with something simple and doing just a little goes a long way. Taking a small step at a time will lead you to your goals faster than trying to overwhelm yourself by doing a lot.
Enjoy!
My name is Taro Iwamoto. I am a Feldenkrais practitioner and movement expert. On my YouTube channel I share videos of exercises, movement lessons, tips and strategies to improve your functions and life! Please consider subscribing to my channel to stay updated on the latest videos. I typically upload videos on Fridays and/or Saturdays (7am PST).
"LIKE," COMMENT & SUBSCRIBE
If you find the video helpful, please "like" and subscribe.
And please leave your questions, feedback and requests for videos in the comments.
GET TIPS IN YOUR INBOX
Get helpful tips from improving your movement and function when you subscribe to my Trans4Move newsletter.
LET'S CONNECT
#Trans4Move #FeldenkraisMethod #ExerciseAnywhere
0:04:18
'Exercise Anywhere' # 1: upper body exercise
0:07:47
Anywhere Workout Series Upper Body - Level 1
0:00:10
Dumbbell UPPERBODY Workout (No Bench) #1
0:00:18
CALISTHENICS AT HOME - yes, you don’t need any equipment #bodyweighttraining #athomeworkout
0:00:33
My go to Full Body Workout. No equipment. Anywhere
0:30:27
Half An Hour Workout You Can Do Anywhere: Lose Fat, Build Muscles
0:01:00
Bodyweight Upper Body Workout You Can Do Anywhere!
0:12:00
6 PACK ABS For Beginners You Can Do Anywhere
0:01:02
Unlock Strength After 50: The Only Upper Body Exercise You Need (Part 1) #motivation #healthyaging
0:00:21
how to train your upper body anywhere
0:00:09
4 Upper Body Workout with no Equipment 🔥
0:00:12
Stomach Vacuum Tutorial for Beginners | FLAT BELLY in 30 Days
0:00:11
CHAIR ABS WORKOUT! you can these ABS exercises anywhere for killer abs burn.all you need is a chair!
0:00:26
Easy Exercise To Get A Natural Face Lift #Faceyoga #Skincare #antiaging
0:03:34
Hotel Room Upper Body Workout Anywhere
0:00:08
BUILD Powerful Forearms WITH Dumbbell Exercises ANYWHERE! #forearm #dumbbell #exercise #workout
0:00:21
5 Min Perfect Abs Workout (No Equipment Bodyweight Workout!)
0:00:25
workout anywhere with this OUTDOOR BENCH WORKOUT! #shorts
0:00:21
Exercise for REFERRED PAIN (Shoulder to Hand) #shorts
0:00:06
Strong forearms and strong biceps workout at home without equipment #forearms #biceps #shorts #gym
0:00:15
✅ Form is everything! Tips to improve your form when performing these abs / core exercises👇🏻
0:00:07
ABS WORKOUT for EVERYONE: From BEGINNER to ADVANCED for a Strong Core!
0:00:20
How to do Pull Ups WITHOUT a Pull Up Bar!
0:00:17
BUILD YOUR ABS IN JUST 5 MINUTES
Комментарии