1 Stretch for TIGHT Pelvic Floor #shorts

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Struggling with a tight pelvic floor? Give this 1 stretch for tight pelvic floor a try. Remember your breathing is key. Not sure if you are doing it correct or cannot feel it check out the links below for more resources.

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The video is too short. It’s not clear how the stretch begins. It looks like we need to be pigeon-toed them hinge at the hip 🤷🏽‍♂️

misterwill
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Mam IAM umbilical herniya and uters proplaps patiant I will what safe excersise? pls

badushabadusha
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