What Happens To Your Body When You Eat Pumpkin Seeds Every Day For 25 Days

Curious about the health benefits of pumpkin seeds? Watch to find out what happens to your body when you eat pumpkin seeds every day for 25 days. These little seeds pack a big punch when it comes to nutrition!

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OUTLINE:

00:00:00 Intriguing Introduction
00:00:44 Pumpkin Seeds
00:01:43 Benefit 1 - Heart Health
00:02:28 Benefit 2 - Prostate Health
00:03:25 Benefit 3 - Anti-Diabetic Effects
00:04:25 Benefits 4 to 7 - Sleep, Digestion, Immunity and Bone Health
00:06:36 Benefits 8 to 10 - Mental Health, Skin Health, and Anti-Inflammatory Effects
00:08:24 Summing Up

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Disclaimer: This video is provided for informational purposes only. It should not be used for self-diagnosis or as a substitute for medical examination, diagnosis, treatment, prescriptions or recommendations of physicians. The fact of viewing does not establish a doctor-patient relationship between you and Hustle Hive Health Channel. You should not make changes to your regimen or diet without consulting your general practitioner and undergoing a medical examination, diagnosis and prescription from your primary care physician. This @Hustle Hive Health Channel is not responsible for the advice, treatment, diagnosis or any action you take based on the data in this video.