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What Happens If You Run Everyday For A WHOLE Year
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Running is widely known to be a great way to improve your fitness, but what if you took it to the extreme, and ran everyday for a whole year? How would this affect your body and mind? Watch this video to find out.
Make sure to subscribe, and click the notification bell to keep up to date with all our videos, where we explore some of the most common fitness questions, as well as giving you some key tips to aid your muscle building journey.
#fitness #exercise #running
Make sure to subscribe, and click the notification bell to keep up to date with all our videos, where we explore some of the most common fitness questions, as well as giving you some key tips to aid your muscle building journey.
#fitness #exercise #running
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