The Top 5 Food Mistakes Most Teens Make and How to Fix Them

A nutrition expert demonstrates easy solutions to the five food mistakes:

Not eating enough fruits and vegetables
Not eating enough whole grain and lean protein
Eating too much salt
Eating too much sugar
Eating too much bad fat
Students learn how to read nutrition labels, how to shop for fresh produce, and how to prepare quick and healthy meals. A third section demonstrates do-it-yourself food prep recipes that offer healthier options than fast food or vending machines.

The program comes complete with a comprehensive Teacher's Resource Book and Differentiated Lesson Plan that includes, great recipes, a health survey and extension activities to keep teens engaged long after they view the video.

[frankiecottrell]

Tip eat more fruit and veg
Tip no.2 .... non existent
Tip no.3 existent
Tip no.4 existent
Tip np.5 existent

[sophiapilling]

"teens aren't making smart choices" hmm, I wonder why? *stares at the adults who also are making even worse choices*

[biancanel]

You see. We dont buy the food our parents do. So most of the time we (well i) just get what is given to us.

[quonkylops]

EDIT: the info you're looking for is in the description

So, basically, this is a "writing assignment" for my PE class. I don't think my teacher actually watched the video, shes asking us to list 5 ways to eat healthier but theres only 1??

[chekmateu]

Wow, I could have never figured the problem out my self. Thank you HumanRelationsMedia for the helpful advice I haven't heard 1billion times already. Rename your video to "The top 1 Food Mistakes Most Teens Make and How to Fix Them."

[sortapink]

I’m here cuz my gym teacher said watch this and gave us questions 🙄

[saschasoteriou]

1.Not eating enough fruits and vegetables
2.Not eating enough whole grain and lean protein
3.Eating too much salt
4.Eating too much sugar
5.Eating too much bad fat

[sandysvensson]

Okay the second one is....(END OF VIDEO)

[ohioirishman]

Started off good...what about the other 4?

[rachelwang]

ok but like why is this comment section hilarious and soo relatable

[kendallr]

that drawing of that kid is going to haunt me in my nightmares

[qrey]

Throw back to 2012 when kids were kids and they didn’t have to obsess or worry about their food or calories

[loriastle]

Where is the rest of this video available?  This 3 minute section only discusses one of the mistakes.

[jesselugo]

I love fruits and vegetables and just eating healthy in general but the problem is most healthy food are way more expensive then junk foods. 🤡😪

[angelicamoyer]

Broccoli is one of my favorite foods, and I'm a teen

[canigetayass]

I feel like I just watched a commercial on pbs

[darkportrait]

All these tips were great! The first one had me hooked, and something really important to note about all of the other ones! " " New subscriber gained.

[gustavogarciabentos]

Soy de Uruguay y no entiendo nada loq UE hablan en el. Video como. Puedo traducirlo para que mi hijo haga un trabajo respecto al. Video

[ivanchiu]

To answer all the questions about where the other mistakes are, 7 8 them all.   7 eight(ate) them all
hahaha

[quonkylops]

Its been a year but the list you're looking for is in the description y'all 👍