How To STOP Drinking Alcohol For a Day

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For many years I tried to give up Alcohol, I always failed miserably.

It is habit forming, on the odd occasion I did manage to stop for a day but still found it a struggle.

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#recovery #alcoholabuse #alcoholaddiction #sobercurious #alcoholfree #motivation #addictionsupport #mentalhealth #alcoholfreelifestyle
  1. Steven Alcohol Free Lifestyle
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Hi Steve, I hope you're ok. It's definitely 1 day at a time - I can't look too far ahead. I haven't bothered with alcohol free lager/ Guinness I think I'd get the taste & who knows?. Cracking video

ChristopherHughes-uj
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Hi Steve, what are your thoughts on dandelion root and milk thistle capsules if you have liver and kidney problems?

robertballer
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Wednesday morning is 90 full days completely sober for me.

Original goal was a month. A coach on instagram challenged me to do 90 days. I agreed but never really thought I could do it.

A big mental road block was boredom, exactly as you describe here. Days I would choose to not drink time went so slowly. It felt like a wasted opportunity.

Some thing these 90 days jabs taught me is that I can do the exact same things I usually do while drunk, but do them sober. Some things I enjoy more.

Benjamin-xhhj
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Like drug addicts u need to leave ur surroundings and friends. I’ve done 24 days with a lot of NA drinks too - and NA Wines. Hopefully next time I’m in Newcastle I’ll be strong. I feel I can not drink now in Brazil but not sure about a wedding or a holiday. But I’ve likely agreed I don’t need to drink anymore living in Brazil - happier without.

jonktrades
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I am still sober. Yeah, one day seemed to be so hard. I am on my second month and it's going well.

investorbilll
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30 days again. The thought of a lifetime is impossible so yeah odaat. Drinking a lot of mineral water. 😁

ForcedtoGlark