Best Grain For Weight Loss | #shorts 687

Best Grain For Weight Loss | #shorts 687 | #health #nutrition #fitness #fatloss #musclegain #training #grain

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[Cyanide_Mallika]

I can't explain how much I appreciate your content ❤️❤️❤️

[shahzadahmed]

He is right... portion control is best or exercise thodi bht no sugar bsss....

[AugustineValley]

Make a video on : Home workout to get lean and in shape for the night shift people and for the desk job people who can't go to gym due to time constraints ❤

[ummemahummemah]

Please explain about maintainance calories

[adityagupta]

Bro Please make a short for extra essential Supplements for Bodybuilding and also list -out High metabolism Food

[nandini]

Hello sir intermittent fasting ke dauran ghee coffee Pi sakte hain

[SS-sbmn]

In calories deficit what happen if we not intake protien

[kaushiksarkar]

24 hour water fasting ko explain kro bhaiya

[jaspreetsinghahuja]

Slight calorie deficit me cutting ke time muscle build hoti hai kya

[zafarmirza]

How increase activities for better release of HGH and how to make it fully secreted by our body

[royalabhaygamer]

Bro tell me how to complete intake protein in less calorie and money?

[MANISH_]

Sir me 82kg(overweight) ka hu and i want to loose weight. Even college(architecture) ke busy life me daily ka 1 meal hota hai roughly around 4-5 roti and sabji kabhi kabaar upar niche and still mera weight last 8-10 months me same. Please help me regarding this.

[betterviews]

Koi esa treqa btaain k km khaane se stomach full ho jaai or bar bar khaane ki cravings na ho
From, pakistan

[muhammadakramatari]

Sir plz reply weight maintain ke leye exercise kya karni chahiye plz reply sir me roz ye question pochti hon ap se me house wife hon

[shubhambanswal]

Bhai kuch fiber reach foods bataye ho easily available aur khaye ja sake.

Protein intake k chakkar m kafi gas ho rhi he

Note I am already including salad in my meal (onion, kheera, etc)

[pragyabhakti]

24 bar khana chawa chawa kar khow
Or rat ko 1 glass hot milk with ashv ghandha

[abhijeetdakua]

Sir I am a vegetarian, I want to know about best protein plan with less calories, as I take 100 gm soya chunks it is almost 320 cal

[anish_]

hello sir i am 185cm long with 58kg weight i am slinny guy guide me

[csfilms]

Bhai normal khane se weight loss ho sakta he kya subh se leke raat tak normal khana to calories kitni hogi andajan woh ek video bhana dona please bhai ❤

[Zzz-ev]

Belly fat kaise km k weight normal range m ho