What I Eat to Lose Weight On Carnivore | 5 Days of Meals | Carnivore Woman What I Eat in a Day

What I Eat to Lose Weight on Carnivore | 5 Days of Meals on a Carnivore Diet | Carnivore Woman What I Eat in a Day

Sirloin Tip Quick Roast from Walmart:
Season roast, put in sous vide bath at 127F for 4 hours. Sear if you like.

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[Hannah-pchg]

I don’t think it looks boring at all. Simple means sustainable in my opinion. 😉 I think it was plenty to choose from. Hope you get well again soon ☺

[sanautin]

I should not have watched this on a fasting day! 🤣
But, on the plus side this did help me to write out my menu for the rest of the week. 👍

[mdketzer]

It all looked good to me! My dog loves when I open tuna. Love seeing Pippy and Teddy

[karenandrews]

You look fantastic, as do all of your meals! Thank you for the simple ideas! It looks so doable when I see you do it 😊

[sharonvandoran]

Over 145 lbs!!
You're Amazing Anita!!
I've been following you for quite a while. You're looking wonderful.
The weight loss is really noticeable!!
BTW I Love Steak and Eggs!! ❤
Such awesome meals!
All looks Amazing and will try some of these! 🎉

[melaniehoshall]

I know this is an older post, but I wanted to mention that I buy unbleached cheesecloth and wrap chicken (or turkey) in the cheesecloth before cooking it down for soup. It makes keeping the bones out of the soup so much easier.

[prplcws]

This came at a perfect time, Anita! Thank you so much! I am starting on Friday with something very similar to this!

[sunshinenorain]

This is a great video for me because you’re actually showing how to cook each meal. ❤

[mycworthU]

To stay aware and motivated, you could ask yourself every day: 'Do I want to help my body live? Or help it die? 🤔

Then keep a 12 step Daily Journal of your new journey, beginning with:
1- Intro detailing WHY you want to do keto and/or cnvr.
2- How you feel about starting a new way of eating.
3- Listing what you need to do to be successful.
4- What foods to have and what to avoid.
5- How you feel (felt) on the day of your decision. Weight.
6- Then a daily list of what you eat and most importantly,
7- How you felt on that day.
8- What mistakes you made and
9- How you fixed them.
{Be totally honest with yourself}
10- Record a 7, then 30 day assessment, stating everything that worked for you and what didn't and how you managed the first 7/30 days.
11- Refer to this journal whenever you get disheartened, to help you push through the hard stuff, to remind yourself what it was like in the beginning, to remind yourself why you are doing this.
Then...
12- share this idea with others, to help them stick to their plan. x
👍💖🥓🥩💃

[x.y.]

For chicken soup ive never needed boxed broth or powder /boullion. Just chicken thighs with bone, water, salt, (optional other seasonings, . celery, carrot, potatoe) . I made a pot a few days ago. Cool weather must be around the corner!

[Sybaris_Rex]

Bacon drippings are liquid gold but there is another element that a lot of us are losing out on. Using paper or foil loses all of that fond. I have been thinking about doing something like what I do with my steaks when I cook them on my stainless and making pan sauces after I pull the steak. I believe that some of the higher end companies make heavier baking sheets (like All Clad). I want to try making my bacon right on the baking sheet and after pouring out the drippings, bringing them up to a high temp over two of my oven burners and doing the same technique of getting them up to a good temp and then dropping in some beef broth while scraping down the sheet.

I just feel when I make bacon seeing all of those brown bits lost to the trash rather than in my food.

[martgrigsby]

I’m so excited that you are losing again. Over 145 pounds, WOW! Great accomplishment! Your meals look delicious. Are you weighing out the amount of meat you are eating? I had eggs and sardines the other day and it was delicious. Thank you so much for sharing these meals with us. It helps tremendously. I’m trying more protein and less fat. Hopefully I’ll get going again too. Hugs Anita! Love your channel! ❤️🕊️

[mrzee]

I wanted to share a recipe of something I have been makin'. I'm on an OMAD and STRICTLY carnivore with Monday all day fasting! It's a 3 day - "seafood casserole" kind of creation. Consists of a can of Albacore tuna in spring water, a can of sardines - wild caught in water and a vacuum packed large piece of wild caught alaskan salmon (coho or sockeye) from Trader Joes, all cooked on my outside covered grille. I put the salmon on a foil boat out on the covered grille and while its cookin' - about 12 minutes, I make a foil boat platter with about 24" of foil, folded long way in1/2 and then cup up the outer edge (about an inch) to make a boat. Then scoup in the tuna (after draining water) and the anchovies drained and break up it all and stir it up. After the salmon cooks (about 15 minutes) I scoup it into the mixture and break it all up and stir it in. Then I scoup it all into the foil boat and flatten it out and put a couple scoups of beef tallow (fat) on top for oil.Then back in to the grille for about 10 -15 more minutes. But I also take about 6 local free range raw eggs whipped in a bowl and pour it on top and kind of stir it in. In 10 minutes I have a 3 day casserole that I divide in three and last me for 3 meals (days)! It only comes to about $5 per day to eat! It's awesome!! (I really can't taste a fish taste after cooking - it's amazing and SUPER nutritious!)

[vitalishus]

Great video thank you! And by the way, I live for your fast tracks, bloopers & extra clips at the end - so hilarious @Anita!
😂🤣❤️🙏

[christinacharlick]

Love your simple meals!
I think I need to eat more!
I eat way less than you but I’m still not losing much weight.
Still a learner. You look amazing!

[KoppersKitchen]

What a perfect video!!! Your mom was right on with that chicken soup too! Once a month I add chicken wings/ back and feet to my bone broth as it has a different type of collagen than other meats. I think there is something in that Type II collagen that is so healing for us, hence all the wives tales about chicken soup being medicine! 🙂 So happy to see the pups in this one too!!

I love that Terri got to benefit from your awesome new smoking talent! All of that meat just started my drool response! We love and appreciate you

[cdavham]

Thanks, Anita. You look beautiful, and so do your meals. 😍

[jamesnelson]

I also have the Ninja Foodi XL Grill and I air fry a lb of bacon in it at 390f. The way I get the lb of bacon spread out in the grill is I bought the Aieve stainless steel drying rack that has three levels from Amazon. for a bit over twenty bucks US I saw another You Tuber do this and it works very well, multiple lbs of bacon can be done in series as it only takes ten to twelve minutes per batch for crispy bacon. You a can fit more than lb on the rack, I just don't cook more than a lb at a time. The rendered bacon fat is recoverable from the pan in the grill.

[CarnivoreLeo]

Hi Anita! Thank you for this timely video. I love simplicity!

[darlene]

Thank you for sharing your meal prep and ideas. I can see that you are changing and losing weight and you look great ❤