WHAT I EAT IN A DAY TO LOSE WEIGHT | healthy & easy meal ideas that helped me lose 20 pounds

Hey guys! Linking a few recipes that I got inspo from and that are similar to the meals I described! Subscribe, comment, and like for more food videos! :)

RECIPES:

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WHAT I EAT IN A DAY TO LOSE WEIGHT | healthy & easy meal ideas helped me lose 20 pounds

[AnnaSmith-bp]

Stephanie, please consider reading the book Woman’s weight loss secrets: the unspoken truth, reading that book was the best thing I ever did

[Mimita]

Thank you, I was waiting for this to get inspired! You look great by the way 🎉

[VeronicaGarciaB]

Yess ❤ literally going to make the breakfast wrap right now 💕

[Vicky]

It all started with the sun dried tomatoes…..you had my anxiety at an all time high lmao bc you were wearing a white hoodie and then when you started pouring the soup…. I almost lost it inside 🤣🤣 Love your videos Steph! So motivating 💗

[JLo-msgg]

So real about that first coffee sip 😌nothing better. Thank you for the motivation! Dieting is so hard but I’m determined this go around 💙much love!

[brendaedith]

So motivating! I love food vlogs & omg the chicken bowl looked good! Gotta try that lasagna soup too awesome vlog! 🎄

[leloisgraham]

Great video! Please continue to vlog your meals☺️

[curefansc]

You gave me all kinds of good meal ideas, thank you!!

[jameysmith]

I just bought ingredients to make the lasagna soup! Can’t wait!

[rebeccalucero]

Yes! Give us ALL the ANXIETY tips please!

[saipriyanka]

Just watched ur yesterdays vlog that was really helpful and thankyou for the details..By the way ur looking stunning❤

[larishatracenrider]

Yes continue doing more on meals ideas love the last vlog you did it was helpful Thanks

[nataliel]

Loved ur video yesterday love these tips 🫶🧡✨️ gives me inspo

[Roosevelt.Meyers]

Just watched ur yesterdays vlog that was really helpful and thankyou for the details..By the way ur looking stunning

[stephanieb]

Absolutely love these! I got so many good recipes from this! ❤ can you share what brand chickpea pasta you use?

[dannyphantom]

Hi Stephanie I just came across your video. I think there could possibly be a high chance your anxiety could be induced by coffee since you said you experience it often and your symptoms started not long after that coffee … coffee always makes me anxious milk tea is my favorite alternative. I use vital tea bags :)

[marisamaresa]

Most of the protein in eggs is in the egg yolk 😅 people eat whole eggs 🐥

[CJ-lfbh]

Girly pop 1/4 c have 4tbsp so 8tbsp of egg whites = 1/2 cup. You are welcome! 😊

[Christinaidesigns]

If that's a non stick pan please don't use that spatual 😭

[eddiemartinez]

Dude that’s awesome. Superhero girl 😊🎉🎉😂❤❤