Cholesterol - Myths and Facts|| Debunking Cholesterol Myths!!

0:35 Myth #1: all cholesterol is bad
1:40 Myth #2: LDL is bad and HDL good.
2:23 Myth# 3: I get cholesterol only if I eat it!!
3:23 Myth# 4: Only men should worry about cholesterol!
4:10 Myth# 5: My weight is normal so I can’t have higher cholesterol
4:48 Myth# 6: If I had high cholesterol then I would have symptoms!
5:40 Helpful tip to keep your cholesterol under control!!
#cholesterol
#cholesterolmyths
#cholesterolfacts

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I appreciate your videos however, I always thought animal fats, proteins, meats especially red meats were a greater concern over carbs that don't seem to contain cholesterol in them.