Top 3 Quads Exercises!

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quads workout, leg day, hypertrophy, strength gains, fitness motivation, gym life, lower body workout, quadriceps training, heavy lifting, muscle building, powerlifting, athletic performance, gym routine, weight training, leg strength, quad isolation, gym progress, fitness tips, training hard, workout motivation
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Bro Your body 😈
Your sound 🗿
Your motivation 💀

banamalisahu
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Bro you are my inspiration 😊😊😊 love you bro

Lawliet
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I like leg exercise but I don't have equipment

dimbeswarrongpi
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His voice is like a character which is very long from us got a experience and a aa.. very mystery lying in his tones of mind👈🏻👉🏻

krishnamaity
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Bro atleast konsa grip kya rakhna h yeh toh batao

only_aksh
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But i don't go to gym i do workout at home so can you tell me what workouts should i do because i am new 🙃

Shauryathakar
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Bhai apne ko motivation tere ko dekhe hi milta he

SUMIT_R
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Make a video on your average expenses on gym including gym fee 😊

SarthakJaiswal-ekdj
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Bro I like to train my leg and I don't like to do trapes and shoulder and my leg are good at the age of 13 no gyp only at home

DarkbloodGod-islp
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Mae yae exercise routine yae video dekhne se pehle se kar rha vo bhi 2 times a Now I am feeling proud to me❤😂

dhananjaytiwari
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Vai jo football khelte he na un ka apne ap hi lage massals ban jata he

SubhajitHemram-ngzn
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Same exercise but sequence change karke karta hoon😅

famefitnesstips
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Bhaiya hack squat kaisi h
Plss reply kyuki me whi krta hu mainly

phy
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Bhai lega day ke din supporter pahenna jarur hai kya, mere saare friends alag alag baat bolte hai

surajyadav-rL
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Bhai leg day is the best day than an other day 💪❤️

parasbadgujar
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Hamstrings, calves and abductors skippp?

Naturebymyview
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But idk why im the opposite because i love to do legs workout and hate upperbody workout

No of max squats:158
Age: 10
Weight: 81kgs
Height: 4ft 12inches

frostifed
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I only like leg day and back bicep day🐥

pulkitsaini
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Bro without any equipments ke leg workout pe video banao naa😅

pratibhajagtap
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Bhai me bulking kar raha hu to kya muje abs ki training karni chahiye?

RaisrEditz