PROTEIN Ke Side Effects ❌ #shorts

There are a lot of myths about protein in your diet. Here are top 3 protein myths that you should stop believing. People think there are lot of side effects of protein but it is not true. You need protein in your diet for healthy functioning of the body, for hormones , for metabolism, for fat loss, for muscle building and for proper functioning of the body. If you thing that protein has side effects then you should know that workout in gym and gym exercise need to be complimented with protein rich diet and high protein meals to get snigger and stronger and leaner. Stop believing these myths and sides effects or protien and whey protein powders side effects.

[alstondsouza]

"It takes three years to digest one scoop with protein powder "😂😂
- A Khurrana

[ankit]

Ye hoti hai videos. Short and delivering the message. No gyaan. Only facts. Thanks 🙏🙏

[devrajanpillai]

Thank you for this valuable information sir

[Rohan-xsuu]

I watched many videos but i didn't got answer that after taking all the skin care routing, then also y d hell I am getting acne, before watching your video I thought I have to stop using supplement but now I can. So thank u so much 😍

[sakshamsharma]

Really liked your videos. Please make a video about how to loose 30-40kg of weight/fat. What types of exercises, diet, side effects (like loose skin) etc. Thanks

[Rakheegujar]

Yes💪🏻but iske side effect after body per hothe hai its my opinion ❤️when I consult many doctors they tell not good for body ❤️🙏my dad also surgon inka bhi opinion side effects body or kideny so 1 year i don’t take protin powder💪🏻🙏

[shekharbragta]

Sir please make video on how to grow neck muscles muscular like you

[digitalradioo]

Any Protein Powder u recommend kindly mention here

[Rakheegujar]

Sir please explain the correct its good or not i am confused because 10 years gym workout karthe hu and gym is my life 💪🏻❤️but i want to go natural things 💪🏻❤️natural intake not chemical based🙏aapka no mila tho accha hoga discussion of workout and intake🙏Many gym trainers se discussion but not satisfied 🙏

[shaikanis]

Sir Best protein powder without side affects

[PurabParekh]

Sir mote logo k liye, lean body shake ingrediants bataiye pls & ofcourse muscle build bhi ho

[Mister_Rohan]

I can’t digest protein rich foods.. which results in acne, back acne, hair fall, indigestion… how do I build muscle than ? Anyone with such experience can share some solution if they have any

[smiteshpawar]

What to put in protein powder to make it digestive

[aabidkhan]

Kya new gym start karne wale ko protein lene se phle doctor se consult karna chaiye allergy ke liye ya fir directly le sakte hai

[digitalradioo]

Rajma Chawal chhole Chawal ke Protein besan uppar ek video banaiee

[dhruv]

Make a reel on expired protein powder!!!
And expiry dates are for marketing purposes ! ???
How to check foul smell from powder???

[AstroguruNaveenSharmaVashishth]

Hi bro, Best protein brand kon sa purchase kre ?

[SaiKumar-nvuc]

Brother am 16 years and I workout every day which protein powder is best and safe

[mrramanyt]

Sir meri age 15 hai weight 47kg kya main protien powder lu and konsa lu

[Abhik]

Given that Protein Powder must be from reputable brand & fully FSSAI tested ✔️