Kidney Damage Bcz Of Whey Protein?

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Haan Bhai waise bhi MBBS are not well qualified to assess your always better to take advice from Gym Bros and self claimed Health fitness gurus 🙏🙏😏

brainykhela
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I've never used the sports supplement creatine in my life but my S. Creatinine has always been High normal. Muscular guys will have some degree high creatinine.

That being said, Creatine is THE Most researched sports supplement out there ever, period! It is safe. The kind of "Brand" that we buy is an entirely a different subject.

High protein consumption does not cause kidney damage.

Things that cause kidney disease/damage
1.High BP
2. Diebeties
3. Chronic consumption of Asprin.

- The Absolute first sign of kidney damage is when there is protein leak in the urine or when your urine is Fomy (not Bubbly)

Your blood test for kidney shoukd be like this.

1. S.Creatnine
2. Egfr ( More accurate test for Kidney)
3. Urine Analysis

chetanrs
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It’s also good to go on fast once in 2 weeks. Body gets time to flush out excess and automatically bring it back into balance (homeostasis).

nikitagoswami
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Meri dono Kidneys Fail ho gayi Whey Protein Khane se. Creatinine 16, No symptoms.
Protein supplements k saath ek Din me 3-4 liter paani peena chahiye for Detoxification.
1.1 creatinine is High! please stop consuming Supplements for 3 months and Test KFT again.
Society and Family and Friends will pressure for Weight gain and Muscle gain all the time... but we must focus on being happy and healthy only. Yoga is better.

hiteshdhawan
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Kitna masoom aur genuine jawab hai yaar...

verifiedproperty
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Dear bodybuilder, please be cautious about your kidney, since your test showed elevated serum creatinine it means that your kidneys are under heavy pressure, it may possible that its not gone bad, but its not how its felt, a kidney will fail all of sudden no prior symptoms will be seen, kidney works in spells, so what doctors said is perfectly right, please don't presume above their advice, as your life is more precious for your parents your body your muscles won't matter in the end...be healthy eat natural.... actually why am i saying that because i lost my father because of such presumption, my father thought exactly as you said, but ultimately he is no more, life don't work on presumption, once you damaged god given gift you cannot reclaim it..its a one way road

savvysu
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I am a doctor myself. Have been gymming on and off since last 20 years. This is for sure that most of us doctors don't know a shit about supplements. Sports nutrition, sport injuries are few topics which we don't study in detail. Most of orthopedics prescribe pain killers, rest for every injury, nothing about the root cause causing the injury at first place. Better data and videos are available on youtube about them. I personally have treated mine and my family members using them rather than what we taught in our medicine postings. However you need to research every thing said.

rohansinha
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Bro u r wrong. My father was dialysis patient for 12 years. I can explsin everything. Protein converts to creatine in body. This creatine converts to muscle. When muscles break they produce creatinine which is filtered by kidneyes and flushed out by urine. Creatine in urine can be because of too much protien or creatine intake but this does not mean that kidneyes are not functioning properly. However it can be overintake of creatine and protein. Drink plenty of water and flush it out. Reduce creatine. U can also take gokshru and punarnava 1 tab each . It will protect kidneyes.

ManishYadav-ijkh
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I have been taking creatine and protein powder from past 2 years and it's absolutely fine with it
Nothing is wrong
U need to increase ua water intake
And eat an proper amount of protein as well as carbs

sahiluzagare
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I've been taking 50g of whey protein daily for about 10 years with no issues. My creatinine levels are within the normal range. Blood test results show 0.88 mg/dL creatinine

turbospeed
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Guys listen to your body first before any gym guru, the safest way to do bodybuilding is to work hard and not to eat protein hard. Do research on ancient bodybuilders how they manage to put on muscle with basic meals and without eating too much of protein. Discipline and hardwork is the key, food is a tool use for recovery and recovery is a process takes place while you are resting.

dhruvghayal
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I am kidney transplant patient and building muscles. I can tell you doctor was 100% right to tell u to stop taking these 2 after seeing 1.6 creatinine

aakashchopra
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Same happened with me. There is no direct effect of creatine on kidneys. Its just that creatinine is the byporduct of creatine.

ronil_singh
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Agree with you, , Now itm time for everyone to self aware of basics of medical for ur own health..
Because a doctor can't judge ur entire health on the basis of ur tests or a 10 min appointment...
It's u that know everything about u ...

There are many unqualified doctors in small towns who just want to make money out of u

Parmarjiji
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almost every person who does weight training uses whey protein, its so difficult to take enough protein from ur diet, especially if u r lifting weights.

fragrancefreak
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Whey protein is not harmful
Creatine is responsible for kidney issues sir

anuragkaushik
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Don't take creatine ever again. Eat a pinch of table salt before workout does the same thing as creatine but naturally. Random advice from a stranger with 6-7 years gym experience

simukun
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Don't presume Doctors specially the nephrologist. I lost my father due to sudden kidney failure. Eat natural. Don't concentrate on body mass

irfanrahman
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Main apna experience bta rha hu whey protein ka ... jab maine musclebuilding ke liye protein supplement lena shuru kiya muscleblaze ka first month bahut badhiya gaya 2 mahine ke baad ek raat mere pet me bahut bhayanak dard utha .... itna bhayanak ki main dubara zindagi me us pain ko sehna nhi chahta ... wo meri life ki sabse hard night thi .... continusly susu aa rhe the .... you will not believe every 10-20 minutes mein pee karna chah rha ha .... us raat apun itna paani piya jitna apni poori zindagi me nhi piya hoga .... har 10 mint me apun bathroom me milta tha .... us raat wo pain thoda kam hua jab maine painkiller liya .... but kuchh din baad pee karte time feel hua jaise kuch nikla aur tab mujhe pta chala ki wo pathri thi us din se maine dil pe patthar rakh ke protein supplement lena band kiya .... maybe ye sirf mere saath hua aapke saath na ho but bas main apna experience share kiya hu

pramodsoni
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Most Doctors lack scientific temper, which is sad.

gagandeepsingh