60-Minute Advanced Yoga Flow

[MovementwithDarcy]

I am a yoga instructor and you're definitely a yoga teacher's yoga teacher! I loved the creative and challenging sequence. I need work on that pistol squat!

[minay]

After 12 years yoga practicing, I am searching for more creative, advanced yoga not just for the poses but more for the mind and spirit, I am so grateful to find your class here on YouTube😇😇😇🙏🙏🙏

[patrizialusetti]

Definitely the hardest yoga class I’ve ever done, but so amazing. I could do 90%, but I’m really proud of myself. Thank you Nicole!

[oneofthesixbillion]

I love how it's such a continuous and smooth flow from one pose to the next.

[Astmens]

Great class. I loved the twist and rare transitions here.
And I am so happy this was not live class and I could use pause function to stay longer in navasana and halasana.
Halasana is one of my favorite poses and works well to regulate my thyroid. 💚
🐝🙏💝

[HangTightwMarcie]

super tough !! Great yoga practice and agreed the toughest yoga class I've ever done you're powerful.

[AmeiliasWord]

This class is great! I love all of your advanced classes! ❤🧘‍♀️

[TS-eouf]

This is the first "advanced" flow I've ever done (besides a few different attempts at Ashtanga videos). Your cueing is clear and succinct and there was no ambiguity in what you meant - phenomenal. This is one of the best, most fluid, and most creative classes I have ever taken.

I have been working on my handstands for the past year (but really diligently every day for the past week). Yesterday I held a bunny hop to tuck handstand for a few stable seconds. Today, I held one of the "hop up from standing splits " handstands, with legs in the air, for somewhere around 10 seconds. I am so excited. Thank you for sharing such a great class (with plenty of time to play!)

[lilamarie]

Kinesiology instructor here... this was fantastic. It showed me how tight I am from weightlifting. Phew! I will be revisiting. Thank you for rekindling my love for yoga!

[YuryUlyanov]

Nicole!! That was so wonderful!! Today morning a made yoga with you and now full day feels so tremendous as never before!! I am so grateful to you!

[kayholand_]

Thank you so much for your 1 hour class, they are the best in youtube! cheers :))

[rokasvisockis]

Im 17 and Ive been practising yoga almost every day for the past year and i workout a lot as well. But today i said i want to challenge my self with an advanced 1h yoga session and wow it was amazing i never knew i could do some of these poses u did but i pushed my self and did everything. Amazing class cant wait for more NAMASTE🙏🙏🙏🙏🙏🙏💜

[adamskyy]

I never leave comments. But i had to say thank you. Thank you for sharing your gift with the world. Namaste.

[connorchristensenyoga]

Of all the classes on Nicole's page, I think this one is my favourite. It's always a fun and challenging set of sequences to return to a few times per month. Thank you Nicole for the amazing content and please never stop creating!

[magicalair]

This is a definitely challenging class. I love how we start slow and then slowly add more to the flow. Thank you for sharing your practice with us, Nicole! ✨

Working on my handstands and jumping from crow to chaturanga. Still a long way for me, but I’m enjoying the journey. 😊

[Celpama]

I never get tired doing this and everytime I crack myself up. good😢. Thank you

[lestarichislett]

This is the first class I've ever done with you and seriously loved it!

[supac]

More of these please! Love the smooth transitions and strength building. My crows are looking better and better

[kathrintschopp]

great flow with creative variations and transitions, and oh my what a sweat! :D thank you

[rosalindamuller]

Namaste🙏🏽today the 65 year old body practiced your video again. Thanks so much . Still struggling from standing split to sitting pose. 💖🙏🏽