Top 3 Oral Care Ingredients

[KO-efls]

I wouldn't suggest overusing cystine at least at higher doses exceeding 600mg for long term daily use though. It is a mucolytic, meaning it breaks down mucus. This can be helpful when used intermittently for immune support when you get sick. But when overused, you can weaken the mucosal lining of your gut barrier and lead to issues with leaky gut. I suggest sticking with foods that contain high amounts of cysteine daily and saving the supplements for when you catch a cold and need something to help your body clear the excess mucos. Remember to eat lots of fiber for you gut bacteria ❤

[creativespark]

Is it okay to intake omega 3 flax seed

[yemin]

How about Astaxanthin? Its more powerful than pine bark extract

[mybeautifullife]

Too much L-cystine can cause kidney stone and gallblader problem, so you must have a balance diet.

[poejelly]

No 3 might be for me bc I have big or prone acne skin?

[allinone]

Which brand will be good for omega 3 capsule?? Please recommend me a good brand for suppliment

[Shivam-em]

Can teenagers take them ? Like 17 16 years old