How To Create Healthy Teeth - My Complete Mouth Care System (Step-by-Step)

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My Complete Mouth Care System. Developed over decades from experience as a dentist for over 40 years and being tired of seeing people suffer with oral health problems. I decided to create a mouth care system that would stop oral health problems, prevent and reverse gum recession, plaque, cavities and create clean, white and healthy teeth. This video will go into detail about every step of the Complete Mouth Care System, how it works and why it is important to follow.
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#mouthcare #prevention #oralhealth #naturalhealing #dentist

TIME STAMPS:
00:00:00 Introduction
00:08:47 Step 1
00:12:18 Step 2
00:18:45 Step 3
00:36:37 Step 4
00:46:31 Step 5

Disclaimer
Any information on this channel is provided for educational purposes only and is not intended as a substitute for the advice provided by your dentist, physician or other healthcare professional. You should not use the information on this channel for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. You should always speak with your dentist, physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or adopting any treatment for a health problem. If you have or suspect that you have a medical problem, promptly contact your health care provider. Never disregard professional medical advice or delay in seeking professional advice because of something you have learned on this channel. Information provided on this channel and the use of any products or services purchased by you on affiliated sites DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with this Channel. Information and statements regarding dietary supplements available on this channel have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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Please watch: "Tartar Removal At Home and How To Prevent Tartar"
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1. Xylitol after meals

2. Closys Ultra Sensitive mouth rinse before brushing. Half of what the bottle recommends to use.
Use for ONLY one minute.

3. Resilient dense tooth brush with good brissels.

4. Crest cavity prevention tooth paste.

5. Start brushing by brushing on the inside of teeth on bottom, massage gums.
If going to floss, do it right after brushing with toothpaste still on the teeth.

6. Let toothbrush dry for 24 hours before uses.

7. Rinse with Listerine cool mint or original. Original is tiny bit more powerful.
Always use full strength.
Rinse as long as you can stand it, even if only for s second.

8. Rinse with Act mouthwash zero alcohol Anti-cavity. Purchase smaller bottles, not larger. Larger have more water in them than the smaller bottles.
Best to rinse for a minute.

rainynight
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I saw this video about 2.5 weeks ago. I have really bad tarter build up and plaque. I am 72 years old, and have a lot of gum recession and bone loss. After you explained exactly what to do, I bought the products you recommended and started a twice a day regimen. Shortly, a few days later my teeth started to feel extremely smooth and “nice”. Just like they have always felt after a cleaning. I had just started a 4 month recall for cleanings because my mouth was such disaster 4 months ago. My pockets were deep and when the hygienist cleaned my teeth I had a lot of bleeding and sensitivity. So, I know you do not recommend teeth cleaning, but I had this scheduled and just wanted to see if my 2.5 weeks on this plan made any real difference. Well, to my excitement, my hygienist couldn’t get over the improvement and wanted to know everything I’ve been doing. I told her, but I didn’t really tell her it had only been 2.5 weeks. She said keep doing this. She said I had no bleeding, my plaque was non-existent! I actually didn’t tell her I had not flossed for 2.5 weeks either, but I intend to. All I can say is THANK you from the bottom of my heart. I’ve never had “good” teeth, my moth is full of crowns and recession, but I finally feel like I am doing the right thing and it really showed up so quickly. Everyone should do your Complete Mouth Care System twice a day and see the difference! ( and don’t wait until your 72)!!

SueHagen
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I made this note for myself & hubby... so thought it would be useful for someone.

CLEANING TEETH

WHEN?
- 1. Right before you go to sleep. No eating drinking after.
- 2. Time when you know you won’t eat/drink for another hour. (Great if there can be under 12 hours between the cleans.

HOW TO CLEAN?

1. Begin with mouthwash CloSYS – FOR 1 MINUTE ONLY! Tiny sherry glass amount. Bathe from side to side... tip head forward/sideways so all the difficult areas are ‘bathed’... no need to squish or flush, it will run down where it needs to as you bathe the teeth fully. (If ‘pockets’... bathe gently and mouth will do the work – don’t follow instructions on bottle, follow Dr Ellie.). Then spit out.

2. Wet toothbrush, add 2 peas of toothpaste then small circles on the gums where root is. (If you decide you have to floss use it at this stage so it drags the toothpaste through the gaps in the teeth.

3. Wash your toothbrush and stand up so it dries well!

4. Spit out the blob of toothpaste (don’t wash off with water).

5. Now rinse with Listerine Cool Mint (or Original which is a tiny bit more powerful) only: If too sensitive, rinse for long as you can stand it, don’t dilute it even if you can only stand it for a second! If it starts burning spit it out (you will build up tolerance and be able to rinse longer as you go on to 30/60 seconds). Squish in and out between teeth (it is liquid floss 😊).

6. The moment it starts to burn, wash it off with ACT for ideally 1 minute (the most important mouth rinse).

AnnemarieDoolin
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I’m back with great news from my 15 year old daughter. She was diagnosed with cavities after routine cleaning and check up. We came back home with $1400 invoice. I showed her this video and supplied her with all needed including Zellies. She was following really carefully this routine every day. I’m sure at least before bed she did all the rinses. So 8 months later at another dentist her new X-rays showed no cavity at all. Hygienist praised her clean teeth and she is happy smiling that $1400 is in the trash 😊👍

juliamroz
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This is what the internet is for; my dentist would have never told me this.

Noegusis
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Who else is excited at the possibility of Dr. Ellie creating her own line of products one day??!!!

jesusfollowerbr
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I feel like my teeth are already getting better by listening to you.

therasprince
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Dr Ellie’s mentors in dental education forced her to take higher level science classes because she was a woman. I wonder if they were hoping she might drop out? However, not only did it make her a better dentist because she is more qualified, but what she learned made her more compassionate to her patience to truly want to help them! I’d say God uses everything (even potential setbacks) for our good and His glory!

sweetlorraine
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I just had my 6 month check up. My hygienist couldn’t stop complimenting me on how fantastic my teeth and gums looked. She wanted to know what I was doing.
I explained that I had started your program last summer and stopped flossing. She was floored! Could not believe it. I gave her the links to your videos.
She said her mind was blown and couldn’t wait to watch your videos.
Thank you Dr Ellie. I tell everyone about you and your program.👏👏👏👍

mariannemedina
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It absolutely works - I am 67 and haven’t been to a dentist for 15 years out of fear and money - I was having gum problems last August - I knew I had to go see a dentist but knew I had many cavities and they would want to do more than just help with with my gums.- then One of her videos showed up on my feed. I started her routine and I can not believe what has happened- I only wish I took a before and after picture of my teeth - bleeding gums and cavities - today you would not believe how they repaired naturally - Thank you so much for teaching the truth!!! You have been such a blessing and I encourage everyone - especially us who are terrified of dentists - to start this routine. It doesn’t take long - no more than 5 mins - morning and night.

JayBirdBlue-nd
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For those of you thinking she’s solely trying to sell products: remember that you can get all of the recommended products outside of her. Consider that for a moment.

QOrtiz
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It took me about 10 months to get consistent enough with this routine to reverse my dental health. Today for the first time in years my gums did not bleed when i brushed!! I am over the moon.

ryankarbett
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Ok I’m back! A month later, here’s the update:
No plaque build up ever! I wake up with no morning breath but that could be also due to my diet. I have had some receding gums and one of them was in the front and it’s literally slowly growing back to its normal place! I had a sensitivity on one of my back tooth’s but not any more after being consistent with this regiment. I’m so happy with the results!!. I have been struggling with sensitivity and gum recession for a while. It’s not too bad but it worried me for a long time and now thanks to Dr. Ellie i have a better teeth regiment than ever before. I’ll update in 3 months.

ABC-ebek
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I just want to say I've been doing this complete mouth care system for a year. My gums were experiencing heavy recession and sensitivity. I tried this complete mouth care sustem And bought all the items listed and it WORKS my gums are in much better shape that my dentist was shocked!!! And I didn't floss!! Instead I used the interdental picks to get food that was stuck between my teeth but NO FLOSSING my gums were getting irritated because of that. For all those that are skeptical try it!!! It works!!!

sams
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This genius lady is an answer to prayer.

manuelsanchez
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Update! I had another dental cleaning today. My 2nd since my last post 3 months ago. MY GUMS HAVE IMPROVED even more! The previous 2 visits my gums were sensitive and I have a low tolerance for pain. My entire mouth had to be numb so that I could get through my cleaning. Today, I requested just a topical solution that lasted for about 10-15 mins but no sensitivity and no gum recession. There were improvements the first time I started the oral health system but since then it’s been 5 months and the results are outstanding! The hygienist told me to keep up what I’m doing. Thank you Dr. Ellie!!

TheRandRShow
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I was gifted a dental scaler tool in 1970 and used it every month since then to remove any tartar building on my lower teeth, letting the dental hygienist remove other areas at my six month visits. However, the past three months I have used most of your recommendations, the Listerine, brushing advice, eating xylitol, chewing xylitol gum or eating the xylitol mints, and I have not built up any tartar whatsoever. My scaler still sits in its holder, now just as a souvenir of the past. No more baking soda, no more whitening strips, no more whitening toothpastes. Your system works! Thank you!

antoinette
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I started this system right after my dental cleaning where I was told I needed a root canal. I decided to wait and see if this could help repair it. At my next dentist visit the tooth was fine, I honestly forgot about it because it felt fine. 4 of my kids also went to the dentist yesterday and all are cavity free. I am a lifelong believer. Thank you.

alittlemo
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After following Dr Ellie’s system for 6 months, I returned to my dentist for my biannual checkup. The hygienist and doc commented on how great my teeth and gums looked. Even my deep pocket lessened considerably. No issues—no bleeding or sensitivity. I have probably flossed about 4 times over the past months (stuff between my teeth and honestly, I just wanted to check and see exactly what was different, since I tend to be skeptical… ) i had no buildup or food particles I will say that the only area I have to watch is the permanent retainer on my lower teeth. There was the tiniest bit of plaque that I had the staff scrape away. But otherwise, I told them to skip the cleaning and polishing etc. My dentist wasn’t happy and shook his head when I tried to explain what I was trying to do, but it’s my mouth! What could he do? The rest of the staff though seemed very interested in my experience. I’ll see how my next checkup goes!

gigistar
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I'm 17 and I'm watching this after having a nightmare about my teeth!! So glad I gave you an hour of my time. I've always been terrible at this stuff, but it'll be a lot easier now that I feel informed and have a routine that's easy to follow. Let's hope my teeth are pretty good when I'm aged! 😘 Thanks.

clownie