How To Overcome Performance Anxiety EASILY

This trick has worked for me to help me for years and definitely saved me during a few performances where at first I felt extremely nervous.

[Tripletkayla]

I love this. All day I've been switching from "I'm so scared to do this, I don't want to." to "I'm excited, it's going to be fun." This kind of explains that. Something is only as good or bad as you make it out to be in your head. Thank you man

[trentcole]

I’m sitting here in my car nervous about my first performance in five years tomorrow and I watched this and the way it changed instantly was crazy! Thankyou for this!

[fenixfiretime]

Man i was very anxious right now and literally the moment you said excitement i felt a wave of happiness i really never tought that could happen! Thanks

[thisisjdos]

wow this was god tier, i went from feeling nauseous and worried to optimistic and laughing my ass off wow

[tintin_]

Thank you for giving an actual useful tip and not a breathing exercise 🙏🏾

[abbyr]

Literally sitting here waiting for my number to be called at this audition and this video is beyond helpful. Thank you!!!

[userLlai]

After I've watched this video i can no longer feel my heart beating very fast. Im calm now ty

[tkcaraher]

This helped me so unbelievably much. Every time I had a bit of nervousness I just told myself I’m so happy and excited to show the gift I’ve been given. I literally recommended this to all my friends and they said it helped calm their nerves.

[WhizzarD]

Ho. Lee. Shit! I am sitting here trembling, sick with stress, and this is exactly what I needed. To just turn it around. Thank you so much.

[MikeThaPhilosopher]

What he’s essentially saying is think positively! Love it 🙌🏽

[secrets.]

Omg. I will be performing later tonight (I have performed on stage for 16 years) and all day long I have been so stressed out and nervous. I followed your advice and feel excited instead. It works. Thank you so much....

[luowastaken_]

THANKS SO I GOT OVER MY NERVOUSNESS AND PLAYED TO MY EXPECTATIONS ON STAGE, THANK YOU SO MUCH AGAIN

[lilhedgehog]

That’s cool that you can turn your nervousness into excitement just by thinking about it it makes you smile. At least it does for me.

[haydenk_]

I don’t have any big event coming up or anything but just watching this video has me pumped up. Thank you

[broderickalmy]

I’m in a band and so terrified to perform the first song but after that I’m good. It’s a new band but played with the Bass player in another band. It’s like I’m at a job interview every damn time!

[Pnoman]

This video came up when I was searching for the opposite. It’s the opposite side of the same coin I believe. I’m trying to figure it out. I’ve been a professional piano player/singer for almost 30 years, and on stage feels like home. The more people in the audience, the better. I step off stage, and I am petrified to talk to people one on one. I think I’ve been doing it so long, that I’ve associated praise, applause, and all that fun stuff to my stage persona. When I’m off stage, I think I unconsciously feel “the thing that makes me special” is not there, and I have nothing to offer. That’s absolutely ridiculous, but it’s real. I have had awful anxiety and panic attacks for years, but the moment I step on stage, that all goes away.

[kubek_.]

Thanks! I'm 12 and I will be playing a concert in 2 hours. I'm stressed, because it will be my first time solo, I'm playing the drums and many people think, that every drummer is so confident. That's not true! Hope I get used to it, and don't mess anything up... Wish me luck 🤞

[yt_]

This is amazing!! Whenever I’m about to go on stage, I feel nervous and think about it, but once I get into the flow of things it really just turns into excitement- and I don’t want to leave the stage. 🤣 Thank you thank you for this tip!! I’ll be sure to do this in my upcoming performance. :) 💖💖🎻✨❤️

[gamekiller]

This absolutely helped me so much thank you ! I saw this video yesterday and today I had my concert and it absolutely made me feel ready for it, thank you !

[soza]

I have my first concert with my band in a week and I’m playing a guitar solo, thanks for this video this helped me!