Overcoming Performance Anxiety through Mental Training | Miho Ohki | TEDxUniHalle

[michaelfreemanmusic]

Thank you Miho. This is very helpful. After many years of hiding in a studio composing, I began performing publicly again yesterday and occasionally suffered mental blocks and made errors. I will practice the methods you are suggesting 🙏

[waterman]

Thank you. I will have mini piano performance in wedding of my daughter next week. I struggle with my mistakes, I angered against myself. Your lecture made me calm, and I will enjoy brillinat time with our relatives.

[kimingay]

Music is the best tools of my medicine...

[jonny]

This was really good... I just had an amazing time with the visualization technique at the end... I was able to feel more confidently in my Mental performance and focus on more positive imaginations about the performance... I also developed two amazing ideas💡 throughout the process ... Just Great 😁👍🏿 Thank You for this amazing Ted Talk

[bbb-th]

Absolutely fantastic!! 👏👏 I loved this so much. Thank you so much!!

[ianclark]

thanks for this. I am doing it now and feel a different perspective even within a few minutes.

[tgocixx]

Thank you miho. I will apply this on my performance. 😅

[haggardband]

Amazing as always, thank you Miho <3

[Lynxfa]

I have a performance in a few hours and my nerves are horrible lol

[franksylva]

These things dont work. I tried them all and failed.