SWISS CHARD cooked in 6 minutes

Показать описание

Cooked SWISS CHARD in 6 minutes. Easy to make. Healthy for YOU!! Recipe below...

COOKED SWISS CHARD

1 Large Bunch of Fresh SWISS CHARD, rinsed and pat dry

2-3 teaspoons olive oil

1 large clove of garlic, minced, optional

Zest and Juice of 1 fresh lemon, optional

Season with Salt & Pepper

1. Rinse SWISS CHARD in cool water. Shake off excess water. Pat dry.

2. Remove stems of SWISS CHARD from leaves. Cut stems into 1/4-inch pieces. Slice leaves into ribbons.

3. In a large non-stick skillet, over medium-heat, add oil and stems. Cook for 2 minutes while stirring. Add garlic and lemon zest, optional. Cook for an additional 30 seconds.

4. Add leaves and cook for 3-4 minutes. Continue stirring until leaves have cooked down.

5. Drizzle with fresh lemon juice before serving, optional.

~~~ENJOY your freshly cooked SWISS CHARD~~~

JOIN ME ON...

Deronda's channel offers many different foods that are easy and simple to make, yet delicious to eat...Appetizers, Main Dishes, Desserts, Snacks, Breads, Tips, and much more from start to finish!! An inspirational channel for the CHEF in all of us.

Made with LOVE :)

#food #cookedfood #vegetables #eating #video #swisschard

Рекомендации по теме

Комментарии

I like to boil mine with a little apple cider vinegar in the water and some salt and pepper, super simple and no need to cook the stems extra and it’s freakin delicious.

RoMo

Thank for your recipe. I also like to mix the greens I cook. I have mixed mustard, kale, collards, and chard greens together. Start with the chard by itself at first because it takes more time than do the others to cook. Added seasoning meat (or not) with garlic powder, onion powder and pepper salt and the like. Love ❤ from New Orleans.

pp