Easy Swiss Chard Recipe | THE COOKING DOC

If you are looking for a new green leafy vegetable to add to your cooking routine, today I want to introduce you to Swiss chard and rainbow chard. (You're welcome!)

Multicolored and very easy to make, either version packs a nutritious punch with high amounts of vitamin c, k and A. Just like other green leafy vegetables, it is high in potassium and magnesium – nutrients, which may help you control your blood pressure and prevent health complications like strokes when eaten in large enough amounts.

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Thanks for watching the video Easy Swiss Chard Recipe | THE COOKING DOC

[AaronZull]

Love the chard! Also glad to see (or at least it looks like it from here) that you got your knife sharpened😉! Keep up the great work!

[angryoldman]

I tried this recipe and it was SO good. I ate it beside pasta. Very nice,

[sjohnson]

Thank you for the simple recipe that provides additional info on the potassium levels (something I have to watch). I also thank you for keeping this short and sweet. The recipe was great!

[Bellatutu]

I love the chard I used to grow in my garden because it is not popular in the states, I am Mediterranean we cook it with beans or lentil and we make it rolls just like cabbage rolls stuffed with rice, meat and spices😋

[petemavus]

I loved juicing swiss chard and it gave my body such a great feeling as is it craved some nutrient from it. Unfortunately I no longer have that excellent juicer and came to you for a recipe. Short, clear, concise with minimal ingredients, although I try to leave salt out of anything I can, I'll give this a go. I'm trying to isolate and better understand my foods and intake methods for better health and less FDA/ AMA propaganda or misinformation. Although technologically challenged lol I'll try to see what pre-existing videos you may have already that might be of help. Thank You and I'm now a subscriber.